22/03/2026
Voices that Encourage Change 💛
We extend our sincere appreciation to Rtn. N. Ramakrishnan, Secretary to the District Governor’s Office (Rotary International District 3291) for supporting the “Don’t Bottle It Up” initiative by the Rotary Action Group on Mental Health Initiatives.
Your participation strengthens the message that opening up about our thoughts and emotions is a sign of courage, not weakness. By standing with this cause, you are helping foster awareness and encouraging meaningful conversations around mental well-being.
“I’m not afraid to speak up – Neither should you.”
Let us continue to create an environment where everyone feels safe to share, be heard, and be supported.
Don’t suffer in silence. Speak up. Reach out. You matter.
Ramakrishnan N Iyer