Wellbeing and happiness for you -WHY

Wellbeing and happiness for you -WHY WHY (Wellbeing and Happiness for You) imparts Workshops and Training courses in a variety of mental health issues.

We offer training in life skills and wellbeing framework to make a positive difference to the lives of people around us. WHY- is an emerging independent non-profit organisation committed to promote enriched living.WHY provides reliable and relevant information about mental health issues associated with stress, depression, anxiety and other related problems that lessen the chances of utilising one's full potentials. Our services include conducting awareness programs, counselling services, training courses, hands-on practical workshops and positive psychological approaches to living. All these are conducted under the supervision and guidance of eminent psychiatrists and psychologists of the city.

Breaking down the Art Therapy Sessions with Madhuja Banerjee! DM to register!
26/08/2026

Breaking down the Art Therapy Sessions with Madhuja Banerjee!

DM to register!

There will be colours, there will be stories, there will be healing ♥️Call/Whatsapp the given numbers to register!
18/08/2026

There will be colours, there will be stories, there will be healing ♥️

Call/Whatsapp the given numbers to register!

If you need to talk, vent or just share the silence, we are here. Reach out to us at: wellbeingandhappiness.org@gmail.c...
08/04/2026

If you need to talk, vent or just share the silence, we are here.
Reach out to us at: [email protected]

22/02/2026

Knowing my own body and owning it... A well designed workshop by Angira chakraborty dasgupta

WHY successfully conducted anothet workshop on 'Exam Fear and Stress Management' for Board examinees at Binodini Girls' ...
11/01/2026

WHY successfully conducted anothet workshop on 'Exam Fear and Stress Management' for Board examinees at Binodini Girls' High School!
The workshop aimed at helping students face exams with confidence and clarity. Students learned simple, practical ways to handle exam pressure, stay calm, building focus, have a positive mindset and boost their confidence. The workshop included fun activities which the students really enjoyed and ended with a guided PMR session.
Facilitated by- Ananya Roy
Tania Islam
Poulomi Roy
Payel chandra

Remembering Rogers 🌼🌼Carl Rogers spoke to the quiet faith that something within us already knows how to heal. He believe...
09/01/2026

Remembering Rogers 🌼🌼

Carl Rogers spoke to the quiet faith that something within us already knows how to heal. He believed that when we are met with warmth, presence, and an unguarded kind of listening, we begin to unfold toward ourselves. In spaces where judgment loosens its grip and acceptance flows freely, the self no longer needs to hide or perform. Growth, for Rogers, was not something imposed from outside, but something remembered—an inner truth gently returning home through understanding and love.

Remembering Rogers 🍃🍃Empathy, in Rogers’ vision, is a quiet act of entering another’s inner world carefully, and with ca...
08/01/2026

Remembering Rogers 🍃🍃
Empathy, in Rogers’ vision, is a quiet act of entering another’s inner world carefully, and with care, without trying to rearrange it. It is the willingness to sit beside someone’s pain without rushing to soothe or explain it away. In being deeply felt and faithfully understood, a person slowly begins to feel real to themselves, and in that gentle recognition, healing finds its way in.

Remembering Carl Rogers, a gentle revolutionary who reminded the world that healing begins with being truly seen and hea...
07/01/2026

Remembering Carl Rogers, a gentle revolutionary who reminded the world that healing begins with being truly seen and heard. Through his person-centred approach, Rogers shifted the focus from “fixing” people to trusting their innate capacity for growth. His belief in empathy, unconditional positive regard, and authenticity continues to shape therapy, education, and human relationships far beyond the counselling room. In a world that often rushes to judge and label, Carl Rogers’ work softly insists on something radical: that acceptance itself can be transformative.
🖋️Amrita Ghosh

17/12/2025

Yesterday's session on "Exam Fear and Coping Strategies" at Annada Sundari Hindu Balika Vidhyapith was a huge success, targeting Madhyamik aspirants. 📚📚
The interactive session witnessed enthusiastic participation from students, who openly shared their queries and concerns.🍂🍂
We have got positive feedback from both the students & teachers. We appreciate all the teachers of the school for taking such good initiative. We are grateful to them for inviting us.
Facilitators - Papri Das
Tania Islam
Payel Chandra
Poulomi Roy

Session on Narrative Ideas and Practices, conducted by Nilanjan Majumder on 27/11/2025 (6–8 PM) at the SCPW classroom, N...
29/11/2025

Session on Narrative Ideas and Practices, conducted by Nilanjan Majumder on 27/11/2025 (6–8 PM) at the SCPW classroom, National Council of Education, Bengal, was truly enlightening.

Nilanjan traced the origins of Narrative Therapy through real-life experiences and engaging discussions. We explored core principles such as externalisation, dominant and preferred stories, and the absent-but-implicit, all grounded in the powerful idea that “the person is not the problem; the problem is the problem.”

🌼🌼With open-minded conversations and hands-on activities, the session was rich in possibilities and insight — a powerful and unforgettable experience🌼🌼

🖋️Amie bhattacharya

Address

Kolkata
700025

Telephone

+918013451107

Website

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