Dharma YOGA

Dharma YOGA YOGA- Eternal way to happiness . "Learning YOGA is the greatest gift you can give yourself in this l

08/07/2026

Benefits of Yoga for the Mind and Body

Yoga is a holistic practice that improves both physical health and mental well-being. Regular practice can provide the following benefits:

๐Ÿง  Benefits for the Mind
Reduces stress and anxiety.
Improves concentration and memory.
Promotes emotional balance.
Helps manage depression symptoms.
Enhances self-awareness and mindfulness.
Improves sleep quality.
Increases mental clarity and focus.
Builds confidence and inner peace.

22/04/2026

เดถเตเดตเดพเดธ เดคเดŸเดธเตเดธเด‚ เดฎเดพเดฑเดพเตป เดˆ เดฏเต‹เด—เดธเดจเด‚ เดชเดฐเดฟเดถเต€เดฒเดฟเด•เตเด•เตเด•.

22/04/2026

เดถเตเดตเดพเดธ เดคเดŸเดธเตเดธเด‚ เดฎเดพเดฑเดพเตป เดˆ เดฏเต‹เด—เดธเดจเด‚ เดชเดฐเดฟเดถเต€เดฒเดฟเด•เตเด•เตเด•.

19/04/2026

online and offline yoga classes are available in Kannur

16/04/2026

Meditation is a practice for focus, and deep relaxation by training awareness and calming the mind.

12/04/2026

Yoga for energy and stress relief

Address

Mambaram
Kannur
670622

Opening Hours

Monday 5am - 9am
4pm - 8pm
Tuesday 5am - 9am
4pm - 8pm
Wednesday 5am - 9am
4pm - 8pm
Thursday 5am - 9am
4pm - 8pm
Friday 5am - 9am
4pm - 8pm
Saturday 5am - 9am
4pm - 8pm
Sunday 5am - 9am
4pm - 8pm

Telephone

+918281548711

Website

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