Eqra Foundation

Eqra Foundation NGO

Hey Youth of Shopian - this is for you! A space to learn, reflect, and grow.To understand yourself better, connect with ...
29/05/2026

Hey Youth of Shopian - this is for you!

A space to learn, reflect, and grow.
To understand yourself better, connect with others, and step into leadership.

No lectures. No pressure.
Just real conversations and experiences.

📝 Want to be part of this? Just comment “SHOPIAN.”

Recently, we came across an insightful report by the International Catalan Institute for Peace (ICIP), based in Barcelon...
17/05/2026

Recently, we came across an insightful report by the International Catalan Institute for Peace (ICIP), based in Barcelona, Spain, on education and transformative narratives against hate and disinformation.

The report explores how polarization today is increasingly shaped not only through politics or conflict, but also through digital ecosystems, emotional narratives, identity formation, and algorithmic amplification.

As peacebuilders working with young people, these reflections deeply resonated with us.

Here are some of our key takeaways, particularly on:
• peacebuilding as a battle of narratives
• the emotional roots of misinformation
• transformative narratives
• digital spaces as peacebuilding arenas
• and the role of education as preventive peace infrastructure.

These conversations feel especially important in deeply polarized societies and conflict-affected contexts, where narratives can either deepen division or create possibilities for coexistence.

Source: “Education and transformative narratives against hatred and disinformation” by the International Catalan Institute for Peace (ICIP)

Full Article: https://www.icip.cat/en/education-and-transformative-narratives-against-hatred-and-disinformation/?ck_subscriber_id=1072544617&utm_source=convertkit&utm_medium=email&utm_campaign=%E2%9C%A8%20This%20Week%20on%20Building%20Peace%20-%2021787186

Hey Youth of Shopian - this is for you! A space to learn, reflect, and grow.To understand yourself better, connect with ...
04/05/2026

Hey Youth of Shopian - this is for you!

A space to learn, reflect, and grow.
To understand yourself better, connect with others, and step into leadership.

No lectures. No pressure.
Just real conversations and experiences.

📝 Want to be part of this? Just comment “SHOPIAN.”

Stories, ideas, conversations that stay with you long after you’ve closed the pages…If you’ve been craving something mor...
28/04/2026

Stories, ideas, conversations that stay with you long after you’ve closed the pages…
If you’ve been craving something more meaningful, this might be it.

Comment “books” below & we’ll send you the details. 📚✨

Violence is not only physical.We often imagine violence as hitting, shouting, war, blood. But violence can also be:• Wor...
24/02/2026

Violence is not only physical.

We often imagine violence as hitting, shouting, war, blood. But violence can also be:

• Words that shame.
• Rules that exclude.
• Beliefs that limit.
• Systems that silently decide who matters and who doesn’t.

Violence is any action, word, rule, or belief that causes harm and stops people from reaching their full potential.

Sometimes it looks like:

– A girl being told not to study too much because “her real home is her husband’s house.”

– A student being asked their caste before being offered friendship, housing, or marriage, and then being excluded, humiliated, or considered “less than.”

– A family refusing to rent their house to someone because of their religion, assuming they are dangerous, impure, or “not one of us.”

– A child constantly being told they are “not good enough,” until they shrink themselves to survive.

Not all violence leaves bruises. Some of it leaves silence, shame, or generations believing they deserve less.

If we want peace, we must learn to recognize violence in all its forms: physical, emotional, mental, and structural because peace begins when dignity becomes non-negotiable.

Day 1 of our ‘Peace in Action’ training focuses on building foundational understanding of conflict and peace. Through ex...
21/02/2026

Day 1 of our ‘Peace in Action’ training focuses on building foundational understanding of conflict and peace. Through experiential activities, we explore:

Conflict: Conflict is a natural & inevitable part of human interaction. It is not inherently negative; rather, it signals differences in needs, values, or perceptions that can become opportunities for learning and growth when handled constructively.

Perception: How we interpret situations shapes how we respond to them. Different people may perceive the same event differently based on experiences, beliefs, and emotions.

Violence: Violence includes actions, words, rules, or beliefs that harm people or prevent them from reaching their full potential.

Levels of Violence: Violence can be direct (visible harm), structural (systems that create inequality or injustice), or cultural (beliefs and norms that justify violence).

Peace: Peace is not just the absence of direct violence. Negative peace is the absence of direct violence, while positive peace includes justice, fairness, and conditions that allow everyone to live with dignity.

Ways to Ensure Peace: Peace can be nurtured through peacekeeping (stopping ongoing violence), peacemaking (dialogue, negotiation, and mediation), and peacebuilding (transforming structures, relationships, and attitudes).

Together, these ideas help participants move from understanding conflict as a problem to seeing it as a space for transformation and peaceful action.

Over three days at GGHSS Miran Sahib, we guided students through hands-on activities that went beyond textbooks, teachin...
20/02/2026

Over three days at GGHSS Miran Sahib, we guided students through hands-on activities that went beyond textbooks, teaching them the real-life skills of understanding, cooperation, and emotional awareness.

From protecting fragile balloons to exploring how conflicts arise and resolving misunderstandings, these exercises weren’t just games, they were lessons in life:

Imagine classrooms everywhere where kids learn not just subjects, but how to coexist, communicate, and create harmony. This is the kind of knowledge that empowers a generation to live peacefully, responsibly, and bravely. 💛

EmpathyMatters PeaceInAction

19/10/2025

Hi, I’m Prabjot, Co-founder and Director at Eqra.

For our Peace Education Project, we’ve designed:
🌿 A 7-day training program for teenagers
🌿 A 12-day Training of Trainers program for school teachers

The best part? These programs don’t need to be completed all at once — schools can spread them across the year, a few days at a time.

So far, being a self-funded, volunteer-driven network, we’ve primarily focused on government schools — with all the challenges that come with it.

But now that we’ve made progress on that front, we’re also open to working with private schools!

If you know of a private school that would like to host these trainings, we’d love for you to connect us. Together, let’s make peace education a part of everyday learning! ✨

Address

Jammu

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1:30pm

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+919541973410

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