04/09/2026
One in three women will face gender-based violence in her lifetime.
This is not inevitable. It is preventable.
At My Choices Foundation, we believe prevention begins with knowledge, protection and the power to make informed choices.
Through our work, we equip women and girls with information to recognise the signs of abuse, violence and s*xual exploitation, understand their rights, know where to seek help and feel empowered to speak up when something is wrong. At the same time, we work within families and communities to build stronger networks of protection around them.
Because protecting women and girls is not only about responding when violence happens. It is about working every day to prevent it from happening in the first place.
An informed woman is better equipped to protect herself.
An informed girl is better equipped to recognise danger.
An informed community is better equipped to protect them both.