in.visiblescars

20/08/2026

If walking of an abusive relationship is not possible, then this post is for you

You do not always get to leave when you decide to. Children, family pressure, finances, none of it disappears because a relationship has become unbearable

Disengagement is a strategy many survivors use. It means quietly stepping back from explaining yourself, pleading your case, or carrying their emotional weight, while quietly building the resources, support, and plan that will eventually get you out

If you are navigating this and need to talk to someone, Invisible Scars Foundation is here: call our helpline at 90151 22122 (Monday to Saturday, 10 am to 7 pm)

Disclaimer: This applies to emotional, psychological or financial abuse, not physical violence. If physical violence is present, disengagement alone is not safe. If disengaging ever escalates the abuse, stop immediately. Your safety comes first

Ekta Viiveck Verma

17/08/2026

She Wants a Partner. Not a Master

You are not entitled to the love, care and labour your partner gives you

If you come home expecting to be served, cared for and accommodated while your partner carries the physical and emotional weight of the relationship, you are NOT building a partnership. You are building a hierarchy

And relationships are evolving now

To the young men growing up today, what was considered normal when your fathers were growing up does not have to be your normal. Women are earning, building careers, making decisions, raising children, managing homes and building independent lives of their own

They are looking for someone to share life with not obey

They want love, respect and emotional safety

They want someone who listens, shows up and carries their share

So ask yourself honestly:

Does your partner feel loved and respected by you, or does she feel like she exists to serve you?

Because equality is not a threat to a relationship. It is what makes the relationship worth staying in



fans Ekta Viiveck Verma

13/08/2026

Stop Calling Abuse “Just a Fight”

When you have convinced yourself that your behaviour is justified, you stop seeing the harm you are causing. But if you look closely at your own behaviour, the difference becomes clear

Conflict seeks resolution while abuse seeks control

If you intimidate, humiliate, threaten, manipulate, control, repeatedly blame or make someone afraid of you, it is not simply a disagreement

The good news? You have a choice

You can stop defending your behaviour, take responsibility, recognise the harm you are causing and choose to change.
Sometimes accountability begins with the uncomfortable question: “What if I am not the victim in this story?”

fans Ekta Viiveck Verma

10/08/2026

WHEN BEING ABUSED IS NOT ENOUGH TO BE BELIEVED

A survivor recently reached out to us about how difficult it is to be believed

Her family does not support her. People around her abuser dismiss what she says. And when she approaches the system, she is expected to behave like the “perfect victim” to deserve help

But survivors do not always respond to abuse in ways that make other people comfortable

They fight back. They go back. They get angry. They struggle to tell their stories perfectly

None of that makes the abuse less real

A survivor should not have to perform victimhood to deserve support



fans Ekta Viiveck Verma

08/08/2026

Every Time You Wait, Abuse Learns It Can Stay

Survivors reach out to us every day hoping that if they are patient enough, explain themselves better, or give their spouse one more chance, they will change. Many continue to endure the abuse while their children witness the violence, believing that love and sacrifice will eventually fix the problem

Alcohol or substance use does not cause domestic violence, but it can fuel it by lowering self control, impairing judgement, and increasing impulsive and violent behaviour

Recovery is possible only when the person chooses treatment and commits to change. Until then, do not put your safety and your children's wellbeing on hold waiting for someone else to become different

06/08/2026

Repeated Accusations Can Reveal More Than You Think

Emotional abuse rarely begins with obvious cruelty. It often begins with trust, subtle manipulation, and repeated accusations that slowly make you question yourself

Pay attention to what you are repeatedly being accused of. Sometimes those accusations reveal more about the person making them than they do about you

Awareness is one of the strongest protections against emotional abuse. Learn to recognise the signs before they become your reality



Ekta Viiveck Verma fans

05/08/2026

03/08/2026

People Who Rule Their Family Through Fear and Control, Often Grow Old Alone

When we hear about older people being neglected or mistreated, our first instinct is to feel sympathy. And many genuinely deserve that compassion

But there is another reality we rarely talk about

Some people spend decades ruling their homes through fear, humiliation, control, and abuse. They mistake obedience for love and silence for respect

Then age changes the balance of power

The very fear they created returns to them as distance, resentment, and emotional disconnection. In many cases, the family that once lived under control begins to withdraw or leave entirely

If you are the one with power in your family today, use it with care. It is never too late to change

What you sow is what you reap

29/07/2026

THEY ARE Not Clueless. THEY ARE MAKING A CHOICE

Not every form of abuse leaves bruises

Sometimes it looks like forgetting, pretending not to know, or doing a task so poorly that someone else gives up and takes over

Over time, one partner carries the mental, emotional, and physical load while the other escapes responsibility

This is called weaponized incompetence. It is not about lacking skills. It is about avoiding accountability

If this pattern feels familiar, know that you are not imagining it, and you are not asking for too much

Read the carousel to understand the signs

27/07/2026

"It was just one mistake"
"At least they came back"
"Why can't you just forgive and move on?"

These are some of the most common things people say after betrayal. What they do not see is that betrayal is not just about broken trust, it can fundamentally alter a person's sense of safety, identity, and ability to trust again

Forgiveness is a personal choice. Healing from trauma is a journey that cannot be rushed, demanded, or judged

Before asking someone to "move on," ask whether you have truly understood what they have been through



fans Ekta Viiveck Verma