19/09/2024
Longevity as per Maharshi Omni's Panch-Maha-Vidya.
Pranayam's highest objective is although its to stay healthy and live long, but how long?
Prana means the vital forces in one's own body, Âyâma means controlling them. There are three sorts of Pranayama, the very simple (adhama), the middle (madhyama), and the very high (uttama). Pranayama is divided into three parts: filling, restraining, and emptying. When you begin with twelve seconds it is the lowest Pranayama; when you begin with twentyfour seconds it is the middle Pranayama; that Pranayama is the best which begins with thirty-six seconds. In the lowest kind of Pranayama there is perspiration, in the medium kind, quivering of the body, and in the highest Pranayama levitation of the body and influx of great bliss. There is a Mantra called the Gâyatri. It is a very holy verse of the Vedas. "We meditate on the glory of that Being who has produced this universe; may He enlighten our minds." Om is joined to it at the beginning and the end. In one Pranayama repeat three Gayatris. In all books they speak of Pranayama being divided into Rechaka (rejecting or exhaling), Puraka (inhaling), and Kumbhaka (restraining, stationary).
Longevity:
As per Common/Normal/ Natural breathing
4 Seconds = 1 Prana
60 Seconds or 1 Minute = 15 Pranas
60 Minutes or 1 Hour = 900 Pranas
1 Day or 24 Hours = 21600 Pranas = 10800 Pranas Sun rules or Day & 10800 Pranas Moon rules or Night
30 Days or 1 Month = 648000 Pranas = 324000 Pranas Sun rules or Shukla Paksha & 324000 Pranas Moon rules or Krishna Paksha
365 Days or 1 Year = Approximately 8400000 Pranas = 4200000 Pranas Sun rules or Uttarayan & 4200000 Pranas Moon rules or Dakshinayan
100 Years = Approximately 840000000 Pranas = 420000000 Pranas Sun rules & 420000000 Moon rules
But for a Sadhak or austere, there are 3 different class as below.
As per Level – 1
1=1 Prana 1 Prana= 4 Seconds
1:4:2 or 4:16:8=28 Seconds to 1 Breath
4 Seconds to Pooraka or inhalation; 8 Seconds to Rechaka or Exhalation; 16 Seconds to Kumbhaka or Retention
840000000 x 7 = 5880000000 pranas or 700 years
As per Level – 2
2:8:4 or 8:32:16=56 Seconds to 1 Breath
8 Seconds to Pooraka or inhalation; 16 Seconds to Rechaka or Exhalation; 32 Seconds to Kumbhaka or Retention
840000000 x 14 = 11760000000 pranas or 1400 years
As per Level – 3
3:12:6 or 12:48:24=84 Seconds or 1.24 Minutes to 1 Breath
12 Seconds to Pooraka or inhalation; 24 Seconds to Rechaka or Exhalation; 48 Seconds to Kumbhaka or Retention
840000000 x 21 = 17640000000 pranas or 2100 years
Now lets understand this as per yogic arithmetic.
4 Seconds = 1 Prana
3 Prana = 1 Dharana (12 Seconds)
3 Dharana = 1 Dhyana (36 Seconds or 0.36 Minute)
3 Dhyana = 1 Samadhi (108 Seconds or 1.48 Minutes)
3 Samadhi = 1 Shoonya Samadhi (324 Seconds or 5.4 Minutes)
3 Shoonya Samadhi = 1 Sahaj Samadhi (972 Seconds or 16.2 Minutes)
3 Sahaj Samadhi = 1 Raj Samadhi (2916 Seconds or 48.6 Minutes)
3 Raj Samadhi = 1 Sahastra Raj Samaadhi (8748 Seconds or 145.8 Minutes or 2.43 Hours)
3 Sahastra Raj Samadhi = 1 Dev Samadhi (26244 Seconds or 437.4 Minutes or 7.29 Hours)
3 Dev Samadhi = 1 Sahastra Dev Samadhi (78732 Seconds or 1312.2 Minutes or 21.87 Hours)
3 Sahastra Dev Samadhi = 1 Brahm Samadhi (236196 Seconds or 3936.6 Minutes or 65.61 Hours or 2.73 Days)
3 Brahm Samadhi = 1 Sahastra Brahm Samadhi (708588 Seconds or 11809.8 Minutes or 196.83 Hours or 8.2 Days)
3 Sahastra Brahm Samadhi = 1 Yug Samadhi (2125764 Seconds or 35429.4 Minutes or 590.49 Hours or 24.6 Days)
3 Yug Samadhi = 1 Sahastra Yug Samadhi (6377292 Seconds or 106288.2 Minutes or 1771.47 Hours or 73.8 Days or 2 Months 14 Days)
3 Sahastra Yug Samadhi = 1 Kalp Samadhi (19131876 Seconds or 318864.6 Minutes or 5314.4 Hours or 221.43 Days or 7.4 Months)
3 Kalp Samadhi = 1 Sahastra Kalp Samadhi (57395628 Seconds or 956593.8 Minutes or 15943.2 Hours or 664.3 Days or 22.14 Months or 1 year 10 months)
3 Sahastra Kalp Samadhi = 1 Apara Samadhi (172186884 Seconds or 2869781.4 Minutes or 47830 Hours or 1993 Days or 67 Months or almost 6 Years)
2 Apara Samadhi = 1 Para Samadhi (Almost 12 years)
2 Para Samadhi = Almost 24 years
3 Para Samadhi = Almost 36 years
4 Para Samadhi = Almost 48 years
5 Para Samadhi = Almost 60 years
6 Para Samadhi = Almost 72 years
7 Para Samadhi = Almost 84 years
8 Para Samadhi = Almost 96 years
9 Para Samadhi = Almost 108 years
10 Para Samadhi = Almost 120 years
11 Para Samadhi = Almost 132 years
12 Para Samadhi = Almost 144 years
13 Para Samadhi = Almost 156 years
14 Para Samadhi = Almost 168 years
15 Para Samadhi = Almost 180 years
16 Para Samadhi = Almost 192 years
17 Para Samadhi = Almost 204 years
18 Para Samadhi = Almost 216 years
19 Para Samadhi = Almost 228 years
20 Para Samadhi = Almost 240 years
21 Para Samadhi = Almost 252 years
22 Para Samadhi = Almost 264 years
23 Para Samadhi = Almost 278 years
24 Para Samadhi = Almost 290 Years.............. &
84 Para Samadhi = Almost 1008 Years, the deathless.
Think, what it takes to be a Yogi. Such Yogi born once in a yug.
- Excerpts from The Revelations of a Mystic by revered Maharshi Omni
