SRMDYoga

SRMDYoga SRMD Yoga provides a holistic and mindful way of living through asana, pranayama, meditations and more, guided by expert trainers.

SRMD Yoga is an initiative of Shrimad Rajchandra Mission Dharampur, envisioned by Pujya Gurudevshri Rakeshbhai as a means to augment a seeker's spiritual progress and wellbeing by facilitating physical and mental health. Through asana, pranayama, meditation and other yogic techniques, the programme promotes a holistic way of living by aligning one's body, mind and soul. Website: https://srmdyoga.o

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The headquarters of SRMD Yoga is located at Shrimad Rajchandra Ashram, Dharampur a spiritual sanctuary nestled on a hillock amidst 223 acres of lush green land.

1. SRMD Yoga Programme: https://srmdyoga.org/3-level-programmes/
- 3-Level Courses
- Conducted in 4 Languages: English, Hindi, Gujarati and French
- High Contact: small group setting with personalised feedback
- Certified Teachers
- Accessible Virtually Worldwide

2. Teacher’s Training Course 200 Hrs: https://srmdyoga.org/ttc/
SRMD Yoga is a Registered Yoga School, tied-up with Yoga Alliance - the largest non-profit association representing the yoga community. Participants of this programme can get trained to become yoga teachers and revive the true spirit of this ancient practice.

3. SRMD Yoga - Weekly Classes: https://srmdyoga.org/weekly-classes/
Practise regularly by joining SRMD Yoga weekly classes to increase flexibility, tone the muscles and enhance your holistic health. Also conducted virtually.

4. Specially Designed Yoga & Meditation Workshops for Corporates: https://srmdyoga.org/yoga-for-corporates/
Also conducted virtually. Follow us:

YouTube: https://www.youtube.com/c/ShrimadRajchandraMissionDharampur
- Follow Along Tutorials
- Asana Videos
- Inspiration
- Practice Tips & more

Instagram: https://www.instagram.com/srmdyoga/

Shrimad Rajchandraji is highly respected for His remarkable exposition of Bhagwan Mahavira’s teachings, great spiritual state, extraordinary personality and literary genius. He not only soared high in the spiritual skies but was also instrumental in directing many others to the path of enlightenment. Propounding the path of Bhagwan Mahavira, an ardent devotee of Shrimad Rajchandraji, Pujya Gurudevshri Rakeshbhai is a spiritual visionary and modern-day mystic. The founder of Shrimad Rajchandra Mission Dharampur, Pujya Gurudevshri has illuminated numerous lives across the globe. Pujya Gurudevshri is enriching humanity through inner augmentation and societal service.

Fear is just excitement without the breath.If you’ve been curious about aerial yoga but haven’t been able to take the le...
10/04/2026

Fear is just excitement without the breath.
If you’ve been curious about aerial yoga but haven’t been able to take the leap yet, we got you.
The hammock holds more than your body. It holds space for you to grow, at your own pace.
Save this for the next time your nerves kick in. And remember — everyone who flies today was once a student just like you.



aerial yoga, fear of heights, beginner aerial yoga, hammock yoga, yoga confidence, aerial yoga tips, yoga for anxiety, inversions for beginners, aerial fitness, mind-body connection, yoga motivation, aerial yoga class

05/04/2026

A brief pause is a underused power tool.
Sometimes, all it takes is a moment of awareness to reset the pace of the day.

SRMD Yoga, Mindful Pause, Breath Awareness, Inner Calm

April is full of new opportunities to blossom with.Whether you’re ready to fly, to breathe, to be held by sound, or simp...
01/04/2026

April is full of new opportunities to blossom with.

Whether you’re ready to fly, to breathe, to be held by sound, or simply to show up and see what shifts
- this month’s lineup meets you exactly where you are.

Full Moon Sound Bath · Inhale Club · Breath Alchemy · Aerial Bungee · Conscious Breathwork ·

One month. Many doors. All open.
Register via link in bio



[Sound bath near me, Breathwork class April, Aerial bungee experience, Full moon event, Wellness events this month, Conscious breathwork session, Healing sound journey, Spring wellness workshop]

April is full of new opportunities to blossom with.Whether you’re ready to fly, to breathe, to be held by sound, or simp...
01/04/2026

April is full of new opportunities to blossom with.

Whether you’re ready to fly, to breathe, to be held by sound, or simply to show up and see what shifts
- this month’s lineup meets you exactly where you are.

Full Moon Sound Bath · Inhale Club · Breath Alchemy · Aerial Bungee · Conscious Breathwork ·

One month. Many doors. All open.
Register via link in bio


[Sound bath near me, Breathwork class April, Aerial bungee experience, Full moon event, Wellness events this month, Conscious breathwork session, Healing sound journey, Spring wellness workshop]

Sometimes, the most profound healing begins with the quietest gesture.Varuna Mudra balances the water element and energy...
25/03/2026

Sometimes, the most profound healing begins with the quietest gesture.
Varuna Mudra balances the water element and energy in the body. A few mindful minutes each day may be more nourishing and hydrating than you might expect.

18/03/2026

Struggling to reach your toes? Don’t let physical blocks become mental ones. These 5 sacred movements are designed to gently dissolve tension and restore your natural state of ease.

Practice Tip: Don’t push. Breathe into the resistance. Transformation happens in the quiet moments of the hold.

Which of these is your favourite? Let us know in the comments!

Your March wellness lineup is here ✨ Aerial yoga, sound healing, beach mornings, live music flows, and much more. Someth...
10/03/2026

Your March wellness lineup is here ✨
Aerial yoga, sound healing, beach mornings, live music flows, and much more.

Something, for everyone, all in one month.

Find your perfect experience and register via the link in bio 🔗🌿
Save this post so don’t miss out! 🤍

08/03/2026

Growth begins with a simple commitment: to show up for yourself.

This Women’s Day, prioritise the light within you. ✨

healingexperiences mumbaiwellness

Yin Breathwork is a gentle practice rooted in Rebirthing Breathwork, guiding you to soften into your breath.Through deep...
06/03/2026

Yin Breathwork is a gentle practice rooted in Rebirthing Breathwork, guiding you to soften into your breath.

Through deep relaxation and intuitive breathing, the nervous system begins to settle, the mind quiets, and the body remembers its natural rhythm of healing.

In a world that constantly asks you to push harder, Yin invites you to slow down.

When life gets loud, your breath becomes your anchor - a quiet reminder that stillness is always within reach.Pausing is...
05/03/2026

When life gets loud, your breath becomes your anchor - a quiet reminder that stillness is always within reach.
Pausing isn’t doing nothing, it’s a way to come back within.

Address

Shrimad Rajchandra Ashram
Dharampur
396050

Telephone

+919512101222

Website

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