22/01/2026
FROM STRESS TO STRENGTH : EMPOWERING WOMEN THROUGH AWARENESS AND CARE.
With the support of the Ministry of Women and Child Development, Saksham Foundation organized an awareness workshop on Mental Stress Management and Women’s Health at the SSK Centre, Nabi Karim, Old Delhi, in which nearly 50 to 70 women participated and openly discussed the mental, physical, and emotional challenges they face in their everyday lives; the workshop provided a safe and supportive space where women shared their concerns related to health, family responsibilities, and stress, and after listening carefully, appropriate guidance, practical suggestions, and possible solutions were offered while connecting participants to relevant services wherever required; through an engaging question and answer session, women gained awareness about mental well-being, self-care, nutrition, regular health check ups, and stress management techniques, and Saksham Foundation reaffirmed its commitment to empowering women and helping them move toward a confident, healthy, and self-reliant life.