सच्ची सहेली Sachhi Saheli

सच्ची सहेली Sachhi Saheli Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from सच्ची सहेली Sachhi Saheli, Nonprofit Organization, Mayur Vihar phase lll, Delhi.

We are an organization led by gynaecologist Dr. Surbhi Singh and through dispensing proper knowledge on Menstruation, S*x Education and S*xual & Reproductive Health Rights, we aim to destigmatize these matters.

30/06/2026

Did you know that menopause is about much more than just mood swings? 🤔

During this phase, a woman’s body goes through major physical and hormonal changes—such as hot flashes, hair thinning, sleep disturbances, and sudden weight gain. Yet, this remains a topic wrapped in silence.

These changes are completely normal. With the right knowledge and timely support, every woman can navigate these challenges smoothly. Don't suffer in silence, let's talk about it! 🌸

22/06/2026

We adapt to changing seasons, but are we adapting our mindsets?" 🛋️✨

Wearing woolen caps and mufflers during the peak heat of June just because "that's how it's always been done"? It is time to question the old traditions and blind beliefs passed down through generations.

Our bodies are built to adjust, but our thought processes need a conscious upgrade. Let's rely on science and genuine care, not just hearsay.

Have you witnessed similar old myths or taboos around postpartum care? Share your thoughts in the comments below!

19/06/2026

🩸 Providing free sanitary napkins is just one part of the solution; the real change begins with widespread education.

From the Supreme Court's ruling to making period education mandatory for both boys and girls in schools—it’s time to take menstrual awareness to every corner and every household.

What are your thoughts on this? Let’s talk in the comments below! 👇


17/06/2026

Puberty is NOT just a girl’s story. Boys go through it too!
When we talk about growing up, the conversation almost always revolves around girls. But boys experience a whirlwind of changes too, and they have just as many questions! 🤔

From sudden voice breaks and growth spurts to nightfalls and bodily changes—boys often navigate puberty with zero guidance, leading to confusion and awkward slang.

16/06/2026

City or Village... Every Life Matters! ❤️🩸
Menstrual awareness is not a luxury or an urban trend; it’s a basic right for every girl. Stop managing health issues in silence. Is it time we normalize these talks everywhere? Share your thoughts below!

12/06/2026

The most honest answer you'll hear today! 😂🤫

Dr. Surbhi Singh on why she became a Gynecologist.

11/06/2026

Imagine making a girl feel like she is the reason behind someone’s illness in the house, just because of a natural biological process! This guilt and fear need to stop now. Periods are neither a disease nor a curse; they are the foundation of life. 🙏

09/06/2026

What’s the weirdest thing you’ve ever heard about menstruation?”

RJ Divya asked me this question, and my answer left everyone surprised!

Trust me, if you’ve never worked in menstrual awareness, you won’t believe what I’ve heard over the years.

👀 Watch this short video till the end—you’ll be shocked too!

08/06/2026

field work ke experiences, challenges aur learnings.
Part 1

Part 2 coming soon!

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Mayur Vihar Phase Lll
Delhi

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