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Karma Goals

Karma Goals enables you contribute your time to an initiative that you are passionate about. "Someone cannot do Everything, but Everyone can do Something."

Our core philosophy is to help as many people as we can and build a better India.

16/12/2023

Its Sunday! Rest Well!

Follow for daily reminders

16/12/2023

Inhale positivity Exhale negativity and most importantly, breathe 🧘

Follow for daily reminders

14/11/2023

10 things to say to your child stead of STOP CRYING

1. It's ok to be sad
2. This is really herd for you
3. I am here with you
4. I am listening you
5. Tell me about it
6. I hear you
7. I will help you work it out
8. I want to be hear for you
9. It doesn't feel fair
10. That was really scary, sad, etc.

11/11/2023

🪔✨ Embracing the light within for Diwali! 🌟

This festival of lights isn't just about the external glow; it's a reminder to illuminate the corners of our minds.

Let's celebrate the triumph of inner peace, joy, and positivity. 🕊️💖 Take a moment to reflect, release, and recharge.

Wishing you a Diwali filled with mental clarity, happiness, and a radiant soul! 🎉

🌈 🪔✨

10/11/2023

Factual Friday-The REAL DHAN is our health.

So today, let's all pray for each other and our families, for the best physical, spiritual, emotional and mental health for everyone.

✨

08/11/2023

If you're feeling a lot of emotions right now, it's okay. 🥹

And if you ever need someone to talk to about them, know that the Karma goals is there for you. 🤲

We want to help you through. 🩷

07/11/2023

On National Cancer Awareness Day, let's support, and work together to make a difference.

01/11/2023

Tomorrow is a new page, a chance to breathe, and a step towards brighter days.

💛 Let's remind ourselves that tough times don't last forever.

Take a moment today to care for your mental health, knowing that tomorrow brings new opportunities for healing and growth.

Don’t forget to follow for motivational content.

28/10/2023

🌟 Embracing self-compassion is the ultimate act of kindness to yourself. 🤗

💖 It's okay not to be perfect; be gentle with yourself, you're doing the best you can. 🌿

💕

24/10/2023

Dussehra reminds us to vanquish our inner demons 🏹 and embrace mental well-being.

Just as Lord Rama defeated Ravana, we can conquer negativity through self-reflection, positivity, and seeking support.

Let go of grudges like Ravana's effigy burns, and free your mind for peace and happiness.

21/10/2023

Weekend forecast: 100% chance of relaxation.

🌊 Dive into the soothing sea of tranquility, let your worries wash away, and recharge your spirit.

🌅 Whether it's a cozy day indoors or an adventure in the great outdoors, make sure to savor every moment.

🏝️ It's time to put your feet up, enjoy the serenity, and soak up the joy of the weekend.

13/10/2023

Men can cry and still be men 🤷‍♂️

Break free from the stereotypes! 👊💪

Real men know it's okay to shed tears.

Let's celebrate the strength in vulnerability, the power in authenticity. 💙

Share if you agree & Don’t forget to follow !

12/10/2023

🌟 🌟

💭 Today, let's talk about something that's close to my heart: Mental Health. 🧠💚

Remember, it's absolutely OKAY not to be OKAY.

Life throws us curveballs, and we all have our struggles, even if they aren't always visible. It's important to acknowledge those feelings and not bottle them up. 🙏

Remember, Asking for help is a sign of strength, not weakness. 🤝 Reach out to your friends, family, or professionals. You're never alone in this journey. 💕

Let's break the stigma surrounding mental health. Start conversations, offer support, and practice self-care. 🌼

Your mental health matters, and so do YOU! 💪✨

To seek help contact !

10/10/2023

"🌼 On this National Mental Health Day, let's take a moment to reflect on the importance of our mental well-being. 🧠💪

To all my friends in this wonderful group, I wish you strength, resilience, and a peaceful mind. Remember, it's okay not to be okay sometimes, and seeking help is a sign of courage, not weakness. Let's support and uplift each other as we navigate life's challenges.

Take time for self-care, reach out to friends and loved ones, and remember that you are never alone on this journey. Together, we can break the stigma surrounding mental health and create a more compassionate world.

Sending positive vibes and love to each one of you. ❤️🌈

09/10/2023

🌟 Embrace the serenity of

As the new week unfolds, let's kickstart it with intention and presence.

✨ Take a moment to breathe deeply, grounding yourself in the here and now. 🌿💫

Life can be a whirlwind, but today, let's choose to be the calm in the chaos. 🌪️

☮️ Whether it's savoring your morning coffee, a mindful walk, or simply pausing to appreciate the beauty around you, let's relish these little moments that feed our souls. 💖🌼

Tag someone who could use a dose of mindfulness today and let's spread the positivity together! 🤗💕

08/10/2023

📱 Time to take a break from screens this

Sometimes, we feel better when we step away from our gadgets.

Let's enjoy the moment today and give our eyes a rest.

Follow

[UnplugSunday, RefreshYourMind, Mentalhealth, Mentalhealthawareness, Motivation, Sunday]

04/10/2023

🌟 This Festive season, let’s spread the light of awareness!

Join hands with Karma Goals for the ‘Mental Health Reel Master’ Contest and be a part of something meaningful.

Stay tuned for more updates 👍

Let’s join hands in spreading awareness 🤝

Don’t forget to Follow & Share the page to get daily updates on contest ❤️

30/09/2023

🔍 Weekend Plan Crossword Puzzle 🔍

Hey fellow puzzle lovers! 🧩

Ready to piece together the perfect weekend plan?

🌟 Let's dive into this weekend's adventure with a twist – a Weekend Plan Crossword Challenge! 🙌

Need some clues? How about "8 letters, starts with 'S’ perfect for relaxation"? 🌿 Or "5 letters, a place to enjoy"? 💃🏻

Share your guesses in the comments below and help me create the ultimate weekend itinerary. 🗣️

Let's decode the weekend fun! 🕵️‍♀️🎉

29/09/2023

This festive season let’s unite for a cause that truly matters! 🎉

We “Mykarmagoals” are coming up with Mental Health Reel contest.

Craft & submit your reels to us and you could shine on our page, making a profound impact on mental health awareness 🧠

Curious to know more about the contest 🤔

Stay Tuned 👍 & Follow for updates

Till then Be Kind To Yourself ❤️

😂

27/09/2023

🌟 Let's talk about mental health! 🧠💚

Life can get tough, but remember, it's okay not to be okay sometimes. 🌧️ Let's break the stigma, offer support, and spread love. 💪❤️

Your mental health matters, and so do YOU! 🙌✨ Take a moment today to check in on yourself and someone you care about. Together, we can make a difference. 💪✨

Join the conversation! Share your thoughts below. 💬👇

26/09/2023

Who are you buddy? 😄

Aap kaun se wale ho? 🤔

Don't know?/Nahi pata? 🤔

Stay tuned 😍

Share with your friends & don’t forget to follow 😌

23/09/2023

🧠✨ Let's play a game that matters! Introducing Mental Health Bingo – where self-care and well-being take center stage. Dive into a world of positivity and self-discovery, one square at a time. Are you ready to win at the game of mental wellness? 🌈💪

18/09/2023

Finding the right guidance at the right time makes all the difference.

Mental Health is no different. When it’s about you, your thoughts, and your therapist, make sure to find the best fit.

Are you someone who can relate to this ?

Share in the comments below 👇🏻

Till then , Stay tuned for something exciting for you to express yourself 🙃

& Follow

12/09/2023

Rest & Recharge by making selfcare a priority 😴

Self-care isn't a luxury; it's a necessity.

We're often so caught up in the hustle and bustle of life that we forget the most important person in the equation: ourselves! 🤯

It's time to hit pause ⏸️ and make self-care a TOP priority.

🌼✨ Whether it's a bubble bath 🛁, a good book 📖, eating healthy food, or simply saying no when you need to,
remember: you deserve it! 🙌❤️

Fill your cup first and then overflow with love . When selfcare is a priority you thrive in ways that ripple outwards to others.

Post credits

Image credits

11/09/2023

Unveil the Secrets of Aromatherapy: Your Pathway to Wellness with Essential Oils 🌿✨ Whether you're a seasoned enthusiast or just starting to explore the world of scents, join us on a fragrant journey to discover how these tiny drops can create big ripples of calm and vitality. Let the power of nature elevate your everyday! 🌼🌬️

Tag an Aromatherapy Enthusiasts.

Let's bond over the scents that soothe our souls and uplift our spirits! 🌸🍃

Don’t forget to follow

22/08/2023

"🌌 Embracing the Constellation of Emotions: Persistent Mood Changes 🌌⁣⁣⁣⁣⁣

Ever felt like your mood is an ever-changing galaxy of emotions?
From bright bursts of joy to gentle waves of melancholy, we all sail through cosmic seas of feelings. 💫⁣⁣⁣⁣⁣

But when those mood shifts linger like shimmering blue stars in the night sky, it might be time to pause and explore deeper. 🌠✨ Ignoring these cosmic signals can dim the brilliance of our mental well-being.⁣⁣⁣⁣⁣

Let's make a pact to navigate these celestial tides together. Share your thoughts in the constellation of comments below, and let's exchange insights, experiences, and support! 💬🌟⁣⁣⁣⁣⁣

Remember, your emotions are part of the intricate universe within you – each one holds a unique lesson and story.

Let's uncover the secrets of our emotional constellations and shine brighter than ever before. 🌟💙⁣⁣⁣⁣⁣"

17/08/2023

Calling all Stranger Things fans!

Get ready to embark on a new kind of adventure as we explore the depths of Eleven's mental health journey. 👇

From battling supernatural forces to confronting inner struggles, let's dive into the mind-bending world where fiction meets relatable reality. 🚀🌌

Comment what you feel about this in 1 word 👇

14/08/2023

🌼 Embrace the Beauty of Small Moments 🌼⁣

Amid life's hustle, find solace in the ordinary. Let a sunrise's warm embrace, leaves rustling in the breeze, and raindrops on windows fill your heart with pure joy.⁣

💬 Connect, and let happiness flourish. A heartfelt text shared laughter, and warm hugs weave a tapestry of memories that light up our days.⁣

🙏 Gratitude amplifies joy's echoes. Pause to appreciate a blooming flower, a stranger's smile – these simple treasures shape our path.⁣

🌟 Fuel your own joy within. Breathe deeply, meditate, and affirm positivity. Cultivate an inner garden of happiness.⁣

Join our journey to – share your moments below! ✨🌈⁣

10/08/2023

Unveiling mental health myths is crucial. 🤯

Let's replace dismissive attitudes with empathy, understanding that open dialogue fights stigma.

❌Rejecting stereotypes like "attention-seeking" paves the way for genuine support.

Embracing education shatters misconceptions and empowers us to be true allies, forging a compassionate society for all.

If you are someone looking for Mental Health session, DM us would be happy to help ❤️

Address

Delhi
110024

Telephone

+918368056944

Website

http://www.karmagoals.com/

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