23/02/2026
A meaningful day at Project Arunima, Dehradun 💛
On 23 February, Snehadhara Foundation conducted the first phase of a Capacity-Building Programme for caregivers and caretakers at Project Arunima.
The 2-hour in-person session, facilitated by Gitanjali Govindrajan, focused on Embodying Empathy, Rest, and Inclusion in Caregiving.
Through body awareness, breath, voice, rhythm, visual expression, and practices of rest, caregivers were invited to reconnect with themselves while strengthening their ability to care for others with compassion and presence.
The session wasn’t just about tools — it was about building trust, shared understanding, and a supportive community among caregivers.
When we care for the caregivers, we strengthen the entire ecosystem of care. 🌿
Thank you to everyone who participated so wholeheartedly.
