Living Consciouslyy

15/04/2026

Our 4-week journey of voice, emotion, and inner connection has come to a close… and what a powerful space it has been.

Over these weeks, we explored how the voice can become a bridge—helping us express, release, and gently come back to ourselves. There were moments of courage, vulnerability, and deep connection… with self and with each other.

A heartfelt thank you to our incredible facilitator Sonali | Healing, Wellbeing, Purpose for Parents for holding this space with such care, presence, and depth. And to everyone who showed up so honestly-your willingness to feel and stay with yourself made this journey truly meaningful.

The space may be complete… but the connection with our voice and inner world continues 💛

07/04/2026

*Intergenerational Trauma and Wellbeing Workshop | 7:30 PM- 10:30 PM | Zoom*

A 3-hour immersive workshop exploring the foundations of trauma, attachment, and the powerful ways they shape our lives across generations.

Together, we will gently unpack how trauma and attachment patterns are formed, and how they can create intergenerational cycles that influence our relationships, behaviors, and overall wellbeing.

This workshop also invites a deeper understanding of the often misunderstood connection between mind and body- moving beyond the idea that they are separate, and instead exploring a more holistic view of healing and integration.

To join the Workshop go to link in bio.

*Note:* Recording of the session will be shared with participants after the workshop.

05/04/2026

On 18th March we completed our 4-week Art of Relationship journey, and it didn’t feel like a program..it felt like people really meeting themselves. As we explored attachment styles, it slowly started making sense for participants why they show up the way they do in relationships..why they withdraw, overgive, seek reassurance, or shut down. Not as something wrong, but as something that was once needed.

There was a quiet shift… from reacting automatically to actually pausing and seeing. Many shared that they could now recognize their patterns in real time and meet them with a little more compassion instead of judgment.

It wasn’t about fixing anything, but about understanding and allowing something new to emerge from that awareness. And that, in itself, felt like a big change 🤍

08/02/2026

Your voice is not broken.

It learned to go quiet to keep you safe.

In this 4-week experiential journey, we gently return to the voice — not to perform, but to feel, release, and reconnect. Through sound, presence, and inner-child connection, the voice becomes a bridge back to safety, truth, and self-trust.

You don’t need to sing.
You don’t need to know what to say.
You only need to arrive as you are.

This is a space where the nervous system softens, the inner child is met, and the voice is allowed to come home.

To know more about the program kindly go to link in bio.

19/01/2026

With this, You’re warmly invited to the Art of Relationships- A transformative 5-week online journey | Feb 2026

A leap in to understanding, and gently transforming, the patterns that shape your connections with parents, partners, children, colleagues, and more.

Through Attachment Theory, Internal Family Systems (IFS), and Expressive Arts, we’ll move beyond the mind and dive into embodied healing.

If you want to know about the program, check the link in bio.-

29/12/2025

Ever felt those "bad" thoughts or urges explode louder when you fight them? This carousel reveals the somatic way out, meet your inner parts with curiosity, not suppression, and let your body release safely. Swipe to transform exhaustion into flow.

Core Steps
Notice the sensation without judgment, like anger in your chest or jealousy in your gut. Breathe and ground your feet to signal safety to your nervous system. Shake, dance, or punch a pillow to let the energy move freely.

Why Pushing Fails
Pushing emotions down keeps your body on high alert, fast heartbeat, tight muscles, shallow breath, leading to exhaustion. "Bad" desires are signals from needy parts craving attention, not control. When ignored, they shout louder; met with curiosity, they soften.

Somatic Shift
Feelings are energy wanting movement and completion, not judgment, blocking them freezes your body like a wave that never breaks. Safe, small expressions help energy settle instead of exploding. Become the friend, not the prison, of your impulses.

23/10/2025

*Only for Women Workshop*

Step into a sacred space where your broken pieces are not something to hide, but something to hold, honor, and allow to belong within you. *This workshop is for every woman* who longs to feel whole, to embrace herself fully, and to discover that true healing begins when you become a strong enough container for your own heart.

For all the details go to link https://www.livingconsciouslyy.com/shadowhealing .

17/10/2025

Join us for a transformative Shadow Work workshop, where you will explore the hidden parts of yourself, understand why they exist, and learn how to integrate them. Through self-awareness practices, guided meditation, and practical tools, you will meet your shadow, work with your nervous system, and embark on a deeper journey of healing and self-understanding. Step into this space to uncover, release, and transform.

Registration link in bio.

06/10/2025

If you’ve ever sensed there’s more to reality than what meets the eye, experienced intuitive flashes, or felt drawn to explore your natural psychic abilities, this transformative live experience is designed for you.

Through guided exploration and practical techniques, you’ll discover the fascinating world of ESP (Extra-Sensory Perception) and learn to access your own inner wisdom. This session will unveil the documented history of ESP phenomena and provide you with tools to harness these natural abilities for healing, prosperity, and life transformation.

Join us for this 1.5 hour workshop to explore ESP. For more details and registrations go to the link in bio.

30/07/2025

*Am I too Much or Not Enough | 17th August 2025 | Zoom*

If you’ve ever felt your emotions were too big, your needs are too much, or if you’ve shrunk yourself to be accepted, loved, or to feel safe, this live experience is for you.

With EFT tapping, we’ll unravel the root wounds that began in childhood and still live in your body today. We’ll shift the unconscious belief that you’re not enough and finally release that story.

Join us for this 2-hour session on 17th August at 7pm IST. Details in bio.

26/07/2025

21/07/2025

”Discover Your True Self” – A 7-Week Journey for Teens”

A soulful gathering for young hearts to explore life beyond performance, reconnect with their inner wisdom, and step into authentic living.

“I feel like I’m losing myself trying to fit in and make everyone happy.”
— a sentiment a teen usually has

This is not just a program. It’s a homecoming.
A safe, nurturing circle where they’ll:

* Uncover their true voice beneath expectations
* Learn to value being over doing
* Find genuine connection with peers on similar paths
* Create from alignment, not pressure

* Starts July 26 | Saturdays
* Limited to 12 young souls

Join the journey- details in bio.

Contact Pranav (+91-7808888978) for a heart-centered conversation

Because our teens deserve more than survival.

They deserve to thrive, as whole, seen, and sovereign beings.