Suma Wellness

Suma Wellness Lokah Samastu Sukhino Bhavantu

22/06/2024

Magic Mat Series #1

You have surely heard of Rishi Durvasa and the famous stories of his curses but did you know that there’s also a yoga asana named after him ?

Read to find out more https://www.sumayoga.in/durvasa-asana/

Yoga Asanas are not merely excercises, these elegant movements have been designed thousands of years ago to provide phy...
07/02/2024

Yoga Asanas are not merely excercises, these elegant movements have been designed thousands of years ago to provide physical and mental stimulation in order to harmonise the flow of energy in your body.
Each Asana has its own specific components, procedure, benefits and most importantly, stories, each with its own hidden meaning.
In this new series we explore a new Asana every week along with related stories, insights and suggestions.
Follow us and stay tuned for more updates!

To know more about us, visit our website www.sumayoga.in

Yoga and Meditation take you into the present moment, the only place where life exists 🍃On World Mental Health Day, take...
11/10/2023

Yoga and Meditation take you into the present moment, the only place where life exists 🍃

On World Mental Health Day, take a step towards self growth and join our Breath and Sound Meditation classes

Haldi Doodh, Chai Latte, Golden Milk.. there are many names of this divine beverage and just as many benefits. It contai...
18/09/2023

Haldi Doodh, Chai Latte, Golden Milk.. there are many names of this divine beverage and just as many benefits. It contains antioxidant and anti-inflammatory compounds and may offer health benefits. These also include protection against certain diseases.

22/03/2023

We wish a very happy Gudi Padva and chaitra Navratri the beginning of Hindu New year and present
" SPANDAN " Breathe & Sound online guided meditation classes
For more info
Join the group by clicking on the link below
https://chat.whatsapp.com/K77G7MhZcxpEA8nwluJWqj

Reserve a place Nowfor "SPANDAN", meditation Retreat. 4 days & 3 nights on twin sharing, dates 26,27,28 & 29 January 202...
15/01/2023

Reserve a place Now
for "SPANDAN", meditation Retreat.
4 days & 3 nights on twin sharing, dates 26,27,28 & 29 January 2023 i.e Thursday, Friday, Saturday & Sunday.
Location: Dehradun
Package cost ₹28,000
For more info:
[email protected],
Call: 75799111200, 9643334464
Log on to: www.suma.world

Learn deep-relaxation sound healing techniques to overcome emotional and psychic blockages. Unlock your spiritual potent...
19/12/2022

Learn deep-relaxation sound healing techniques to overcome emotional and psychic blockages.

Unlock your spiritual potential and make your life divine with " SPANDAN " Breathe & Sound online guided meditation classes.
Contact for special sound healing sessions!!!🎊

Book NOW!
For more details - https://suma.world/spandan-suma-yoga/

Connect with Us :
Call : 9643334464, 7579111200
Email : [email protected]
Book Now : https://pmny.in/3I6PGitac0yU

Address

93 Kheri Mansingh Wala, Raipur
Dehra Dun
248008

Telephone

+917579111200

Website

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