21/08/2026
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# Hot Seat session at Kripa is a powerful and meaningful part of the recovery process. It provides a safe and supportive environment where a person can openly share their thoughts, feelings, struggles, fears, and experiences without being judged. Through honest sharing and feedback from peers and counsellors, the individual gets an opportunity to look within, recognise unhealthy patterns, accept their mistakes, and understand the impact of their behaviour on themselves and others. The session can be challenging and emotional, but it encourages honesty, self-awareness, acceptance, and personal growth.
# Kripa, the Hot Seat reminds us that recovery is not only about staying away from substances—it is also about changing our thinking, healing relationships, and becoming a better version of ourselves, one day at a time.
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