22/08/2026
No healer walks alone. Those who care for others must also learn to receive care.
We often speak of standing up for oneself, finding one's voice, setting boundaries, and choosing oneself, as a journey for those who have lived through emotional distress. But this journey belongs just as much to those who heal others.
In this episode, we step beyond prescriptions and diagnoses to explore the deeply human side of psychiatry through an intense conversation with an experienced clinical psychiatrist, Dr K V Kishore Kumar, The Banyan.
Whether you are a mental health professional, a caregiver, someone navigating emotional challenges, or simply curious about the science and art of healing, this episode invites you into an honest conversation about vulnerability, resilience, compassion, and the shared humanity that connects every patient and every healer.
Those who have healed are encouraged to find their voice, reclaim their confidence, and stand up for themselves, not as victims of their past, but as individuals empowered by their journey. And in turn, those who heal others must be reminded that they too are allowed to be overwhelmed, to ask for help, and to receive the same care they so generously give.
My key takeaway from this podcast: do not delay seeking help, whether you are the patient or the healer. It is okay to be overwhelmed.
A heartfelt thank you to Dr Suryakumari for filming and conducting this interview.
đź’ What is your coping strategy? What works for you when things feel like too much? Do share.
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