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Know about the latest yoga classes in Thiruvanmiyur, Chennai. Inner Engineering and Hatha Yoga programs offered by Isha Foundation Chennai.

Regularly receive Sadhguru's wisdom, quotes, videos, post and other updates from our community of meditators.

19/08/2026

Bring inner clarity, stability and wellbeing into your life through the 7-Day Inner engineering Program
No prior Yoga experience required.

Dates: 26th August - 1st September
Location: Thiruvanmiyur
Timings: 6-9 am/ 10-1pm / 6-9pm

To register: isha.co/ie-adyar
Contact us for more details at 7299537750

18/08/2026

7-Day Inner Engineering

Bring inner clarity, stability and wellbeing into your life through the 7-Day Inner engineering Program
No prior Yoga experience required.

Dates: 26th August - 1st September
Location: Thiruvanmiyur
Timings: 6-9 am/ 10-1pm / 6-9pm

To register: isha.co/ie-adyar
Contact us for more details at 7299537750

09/08/2026

03/08/2026

Namaskaram🙏

☀️ We invite you all, for Free Surya Shakthi Yoga practice (in Tamil) at our Isha Yoga Adyar Center 🙏😊

🌈 Benefits of Surya Shakthi :
✨Strengthens the heart and muscles
✨Lubricates the joints
✨Develops mental clarity and focus.

Age: 7 years and above

🗓️ Date and time :
🌞 16th August 2026 ,Sunday
6 to 8 pm.

Register: https://isha.co/ss-adyar

📍 Venue : Isha Yoga Center, Prakata Plot A 10, Thiruvalluvar Nagar First Main Road, Thiruvanmiyur.

📞 For further details contact : 9790863115
🙏

25/07/2026

Join the program and learn Surya Kriya
“Surya Kriya is a powerful process of activating the solar power within you.”- Sadhguru

🌀 Develops mental clarity and focus
🌀Remedies weak constitutions
🌀 Boosts vigor and vitality
🌀 Balances hormonal levels in the body
🌀Prepares one for deeper states of meditation

🗓 Date : Jul 30- Aug 02
🕰️ Time : 06:00 - 08:15 AM
🏠 Venue :
Isha Yoga Center, Prakata Plot A 10, 2nd floor, Thiruvallur Nagar - 1st main road(Behind Nagathamman temple), Thiruvanmiyur -41

Register @

https://isha.co/suryakriya-adyar

For more details contact : 7299537750 / 9790863115

Yoga, meditation, fitness, balance, energy, health

22/07/2026

Free Introductory Session today( Wednesday, 22nd July 2026) at our center in Thiruvanmiyur from 6-7pm. Come experience the class and take the most essential step towards your inner well-being 🙏🪷

📍 Isha Yoga Center, Prakata Plot A-10c Thiruvaluvar Nagar First Main Road, Thiruvanmiyur, Chennai.

Call 83000 32000 for any queries
To register for the program visit isha.co/yoga-adyar

“Engineering the outside world can create comfort and convenience. Only engineering your inferiority can create wellbeing.” - Sadhguru

🪷

Yoga, meditation, inner wellbeing, Health, fitness, joy, happiness, stress

05/07/2026

Take charge of your life with Isha Yoga Program designed by Sadhguru

studies on meditators report:
⭐️50% Reduction in Stress
⭐️ Enhanced Emotional Balance & Mood
⭐️Improved Sleep Quality
⭐️Increased levels of Energy, joy and productivity

Dates: July 22nd - 28th 2026
Location: Thiruvanmiyur 
To register
isha.co/yoga-Adyar
Or call
83000 32000

The time is NOW!

Meditation, Yoga, Peace, Joy, Mental health, stress, happiness, tools, Sadhguru, inner engineering

02/07/2026

Learn the Powerful Shambhavi Mahamudra Kriya in the 7- Day Isha Yoga Program (Inner Engineering in Tamil)

Dates: May 20th - 27th
Location: Thiruvanmiyur  Research says:
⭐️50% Reduction in Stress
⭐️ Enhanced Emotional Balance & Mood
⭐️Improved Sleep Quality
⭐️Increased levels of Energy, joy and productivity

Register now, click on the link!

Address

Chennai
Chennai
600041

Website

https://share.google/6Xe0jq5V5v1NFyBHo, http://isha.co/yoga-adyar

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