30/08/2025
🤰Not every new mom feels only joy. Sometimes it’s heavy, confusing, or lonely.
👉 Baby blues are common & fade in a few days.
👉 But if sadness lingers, bonding feels tough, or emotions feel overwhelming — it could be postpartum depression.
💡 Knowing the difference is the first step toward healing.
Let’s create awareness, not silence.
DM to book a learning session.
or share this with a mother who might need support.
https://www.instagram.com/reel/DNt4rANZk98/?igsh=ZG0zaDc5eHFoaDMz