The Live Love Laugh Foundation

The Live Love Laugh Foundation LiveLoveLaugh aims to give hope to every person experiencing stress, anxiety and depression.
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Think about how you feel when you're somewhere safe. You can let your guard down, breathe a little easier, and simply be...
07/08/2026

Think about how you feel when you're somewhere safe. You can let your guard down, breathe a little easier, and simply be yourself. Emotional safety feels much the same. It's knowing you can express how you feel, set boundaries, or ask for support without the fear of being judged.

[Live Love Laugh, Emotional Safety, Comfort, Mental Health]

04/08/2026

The strongest organisations aren't built on productivity alone - they're built on people who feel seen, supported, and empowered.

In this conversation, Ananth Narayan, Founder of Brnd.me, shares how leaders can build healthier workplaces by fostering awareness, offering meaningful support, and leading by example.

[Live Love Laugh, Burnout, Productivity, Mental Health at Work]

The people who make the biggest difference in our lives aren't always the loudest. Often, they're the ones who quietly s...
02/08/2026

The people who make the biggest difference in our lives aren't always the loudest. Often, they're the ones who quietly show up, again and again.

This Friendship Day, take a moment to celebrate the friends who have stood by you, listened without judgement, and reminded you that asking for help doesn't have to mean facing it alone.

Here's to the friendships that make life feel a little lighter.

[Live Love Laugh, Friendship Day, Friendships, Mental Health]

29/07/2026

The work we do is made possible through the efforts of our agents of change, one of whom is Sandhya.

A part of the Menadora Foundation Madurai, she has been working closely with our rural programme as a psychologist.

Here's how she's helping us bridge the gap to better mental health care.

[Live Love Laugh, Rural Development, Counselling Mental Health]

Over two days, the LiveLoveLaugh team came together for a learning and development workshop focused on strengthening the...
27/07/2026

Over two days, the LiveLoveLaugh team came together for a learning and development workshop focused on strengthening the way we think, communicate, and collaborate.

Facilitated by Kaustubh Chakraborty, and Dr. Divya Kannan, Consulting Psychologist, the workshop provided a structured space for reflection, open dialogue, and new perspectives. Through interactive discussions and collaborative exercises, the sessions explored effective communication, navigating diverse perspectives, strategic thinking, conflict management, and building stronger team dynamics.

A particularly engaging part of the workshop was a collage-making exercise, where team members reflected on their values, inspirations, experiences, and aspirations through a visual medium. The activity encouraged self-reflection and highlighted the role of creativity in fostering greater self-awareness and deeper connections within teams.

Our thanks to Kaustubh and Dr. Divya for designing and facilitating an insightful and engaging learning experience. The workshop reinforced the Foundation's commitment to continuous learning, thoughtful collaboration, and creating an environment where diverse perspectives are valued and meaningful dialogue is encouraged.

Here's a glimpse into two days of learning, reflection, and collective growth.

[Team Learning, Workplace Culture, Leadership Development, Live Love Laugh]

Some days ask more of us than others.This International Self-Care Day, it's worth remembering that caring for yourself d...
24/07/2026

Some days ask more of us than others.

This International Self-Care Day, it's worth remembering that caring for yourself doesn't always look like a big gesture. Sometimes, it's simply taking a quiet pause, holding your favourite warm beverage, allowing yourself to feel what you're feeling, or speaking to yourself with a little more kindness.

Small moments of care can help us move through difficult days, one moment at a time.

[Live Love Laugh, International Self-care day, Self- love]

22/07/2026

We brought together our rural partners from across India for a hands-on workshop on transitioning from manual to digitised data collection and reporting.

Our conversations went far beyond technology; our partners shared how moving from manual registers and spreadsheets to digital reporting will make their work more efficient, reduce paperwork, and give them more time to support the communities they serve.

Just as importantly, we gained valuable insights into the mental health needs, challenges, and realities across the diverse communities our partners work with every day. Their experiences continue to shape how we learn, collaborate, and strengthen mental healthcare at the grassroots.

Hear from our partners on how this move to digital reporting is changing the way they work and support communities every day.

[Live Love Laugh, Digital Report, Mental Health, Mental Health Matters, Rural Partners]

Sangetha's story is a reminder that sometimes healing begins with the smallest act of creating."When I moved to the Unit...
20/07/2026

Sangetha's story is a reminder that sometimes healing begins with the smallest act of creating.

"When I moved to the United States in 2015 for my Master's, I found myself struggling with loneliness, self-doubt, and depression. Then a friend introduced me to Mandala art. I wasn't trying to become an artist. I was simply looking for something to quiet my mind.

Drawing became my safe space. In 2017, I created a little elephant named Ganpat Rao, who slowly became a way for me to express hope, healing, grief, and self-kindness.

After surviving a major road accident in 2018, therapy and art helped me navigate recovery. They didn't erase my struggles, but they reminded me I could still create something beautiful.

Today, through Miss Compass Hands, those little elephants have found homes with thousands of people. The greatest joy is knowing they have brought comfort to others, just as they first did for me.

I wasn't looking for art. I was looking for hope. Somewhere along the way, I found both."

[Live Love Laugh, Mental Health, Therapy Art, Therapy]

Speaking up about how you're feeling isn't always easy. Many of us worry about being judged, letting others down, or bei...
17/07/2026

Speaking up about how you're feeling isn't always easy. Many of us worry about being judged, letting others down, or being seen as less capable.

But asking for support or setting a boundary isn't a sign of weakness. It's a way of recognising your limits before they become breaking points.

Looking after your mental well-being doesn't make you any less committed to your work. It helps you show up as your best self, for yourself and for those around you.

[Live Love Laugh, Work Life, Mental Well Being, Self Love]

Not everyone who seems quiet is experiencing the same thing.Social anxiety is more than "being shy" or preferring your o...
15/07/2026

Not everyone who seems quiet is experiencing the same thing.

Social anxiety is more than "being shy" or preferring your own company. It's a recognised mental health condition that can affect how someone navigates everyday social situations.

Knowing the difference helps us approach others with greater understanding, compassion, and acceptance.

[Live Love Laugh, Introversion, Social Anxiety, Mental Health]

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