Utsav Sangha

Utsav Sangha Sharing satsang, retreats and kirtan for self-realisation

11/05/2026

You don’t have to be serious to be sincere in spirituality. 🌺

Somewhere we got the idea that sitting still with a furrowed brow means we’re doing it right. But celebration is cultivation. Joy is the way to godhood✨

That’s why games are such a big part of our festivals. They open hearts in a way nothing else can. They dissolve the distance between each other. They remind us that celebration is the spiritual path 🎉🙏🏼

05/05/2026

Your nervous system has been waiting for this.

Most of us don’t realize how tense we are until we actually relax. Our Parasympathetic Breathwork is a little reset button for all of that. ✨🌺

We use ancient techniques from the Vigyan Bhairav Ta**ra, some beautiful sounds, and end with gratitude — and together it brings your whole body into this deep, soft relaxation.🌸

02/05/2026

Drum circle magic with our beloved 🥁

What a joy to have Tanmay Sir with us at Utsav Fest Goa, holding the most beautiful drum circle.

He’s the one who first taught us rhythm, he has been with us since the beginning of Utsav Kirtan. The way he brought everyone together, his energy and making learning rhythm so much fun was really magical. 🌺✨

Thank you Tanmay Sir, for everything you’ve shared with us.

27/04/2026

5,000 years ago, Parvati asked Shiva one question: “What can I do for awakening?” ✨

He gave her 112 answers. They are called the Vigyan Bhairav Ta**ra Sutras. 🌺

These sutras are so simple, but when you truly sit with it and really go into it, you get the direct experience of your true nature.

This is the ta**ra we practice in our retreats. 🙏✨

**ra

26/04/2026

“Don’t mistake any state for self realisation. Keep working on yourself, who are you?”

22/04/2026

Atisha Heart Meditation ✨

This is a very powerful practice from Atisha, a master of compassion. 🌺

In this meditation, we do something very different from what we’re used to. We don’t try to avoid pain or only take in the “good”.

We breathe in the pain and suffering of the world and the heart becomes the space where it is transformed. 💕✨

And then we breathe out love, joy, and blessings. Not just for ourselves, but for everyone.

18/04/2026

“Surrender is the hardest process for human, that I am a toy, I am a leaf. These leaves and me are the same for God.”

16/04/2026

Our beloved shares her experience of the Zen Inquiry Retreat that happened in Thiruvannamalai in the beginning of the year. 🌺✨

It was so beautiful to have you in that space of inquiry. Thank you for sharing your heart and sincerity with us! 💕

12/04/2026

Zen is like a sharp sword through the mind. ✨

It goes straight to the root and just stops the mind from thinking.

Sometimes this happens through a master, sometimes through a technique, and sometimes through deep inquiry like KoanZen, where speaking itself becomes a way to encounter the hidden layers of the mind and the self. 🌸

Address

Sohum, Pernem Road
Arambol
403524

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