Mind Spa Welfare Society

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At Mind Spa, our mission is to spread awareness about de-addiction and mental health, working tirelessly to destigmatize these crucial issues in society.

19/10/2026

✨ Wishing Everyone a Very Happy Dussehra! ✨

May this auspicious festival fill your life with happiness, peace, prosperity, and positivity. May the victory of good over evil inspire us to overcome negativity, embrace kindness, and walk on the path of truth and righteousness. Let’s celebrate new beginnings, spread love, and welcome success into our lives. Wishing you and your family a blessed and joyful Dussehra! 🏹🌸

12/10/2026

On the occasion of World Mental Health Day, 10th October 2026, our fellow team members, Expressive Art Therapist Vanshika Sharma, Dietitian & Nutritionist Mandeep Kaur, and Family Counselor Nitin Gupta, presented a powerful psychodrama highlighting the realities of addiction and its impact on families.

Through their meaningful performance, they conveyed an important message: “Addiction is a disease. People don’t choose addiction, but they can choose the path towards recovery.”

Let's replace judgment with empathy, spread awareness, encourage recovery, and inspire hope for a healthier tomorrow. 💚

Seek Help. Choose Recovery. Embrace Life.

11/10/2026

🧠✨ Day 6 of Mental Health Week (5th–10th October 2026) focused on “Addiction: Understanding, Recovery and New Beginnings.”

Psychiatrist Dr. Simardeep Bhatia introduced different forms of addiction and their impact on life. Clinical Psychiatrists Dr. Lakshmi and Dr. Nimisha discussed psychiatric rehabilitation and smoking addiction, while Endocrinologist Dr. Siddharth highlighted the effects of drug abuse on sexual health.

Art Therapist Vanshika, Dietitian Mandeep and Family Counselor Nitin Gupta presented a powerful play depicting addiction’s impact on families.

Our recovering warriors shared inspiring recovery journeys. Members of the Inner Wheel Organization emphasized mental well-being, while Amritsar’s Deputy Mayor, Mrs. Priyanka Sharma, shared her views.

The event concluded with valuable insights from our patron, Dr. JPS Bhatia, inspiring hope and new beginnings.
❤️

06/10/2026

Day 1 of Mental Health Week, observed from 5th–10th October 2026, focused on understanding and managing sleep and headache problems. Our Head Psychologist, Dr. Simardeep Bhatia, and Consultant Psychologist, Dr. Navya Gulati, shared valuable insights into common causes, their impact on mental well-being, and practical ways to manage these concerns. The session encouraged everyone to prioritise healthy sleep, stress management, self-care, and timely professional guidance for better overall well-being.

02/10/2026

Wishing everyone a very Happy Gandhi Jayanti! 🇮🇳 Today, we remember Mahatma Gandhi and his timeless values of truth, peace, non-violence, simplicity, and compassion. May his teachings continue to inspire us to spread kindness, stand for what is right, and work together towards a more peaceful and harmonious society. Let’s honour his legacy through our actions every day. 🙏

Address

Circular Road
Amritsar
143001

Website

https://mindspa.ngo/

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