Ehsaas

Ehsaas This campaign aims to raise awareness on mental health. It's an attempt to let you know how awesome you are �

Here's something that can help you from overthinking. Exale the negativity and inhale the positivity in you. ...
08/08/2021

Here's something that can help you from overthinking. Exale the negativity and inhale the positivity in you.

The key to your peace and happiness lies in letting each situation be what it is than overthinking and creating problems...
08/08/2021

The key to your peace and happiness lies in letting each situation be what it is than overthinking and creating problems that don't exist.

The only people who deserve to be in your life are the one's who treat you with love, kindness and respect. Never allow ...
07/08/2021

The only people who deserve to be in your life are the one's who treat you with love, kindness and respect. Never allow someone else's judgement become your reality and don't let your own thoughts consume you.

Suffering from panic attacks?Here's what you can do.
06/08/2021

Suffering from panic attacks?
Here's what you can do.

What are panic attacks?What is it caused by?
04/08/2021

What are panic attacks?
What is it caused by?

It's so unfair that we are so strongly attached to our burdens than people. Let's detach ourselves from our anxiety, fea...
30/07/2021

It's so unfair that we are so strongly attached to our burdens than people. Let's detach ourselves from our anxiety, fear and burdens.

29/07/2021

It's ver important to maintain our mental fitness. So here's our next video depicting about anxiety disorder.

Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength. ...
27/07/2021

Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.

25/07/2021

Depression is being colormind and constantly being told how colourful the world is

Depression is not just about being sad or being in a bad mood, it's falling into a state of grayness and numbness. ...
25/07/2021

Depression is not just about being sad or being in a bad mood, it's falling into a state of grayness and numbness.

24/07/2021

How will you identify that you are suffering with hypersomnia

Feel what you need to feel and let it go....Do not let it consume you Read that again ...
23/07/2021

Feel what you need to feel and let it go....Do not let it consume you
Read that again

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