Friends of NATAL

18/10/2026

We’re excited to announce the launch of a new awareness campaign in collaboration with Aroma Espresso Bar and Mechinat Nesharim Kalu, highlighting the invisible impact of trauma from war and terrorism.

Through this initiative, Aroma is using its iconic coffee cups to share an important message: “What we see on the outside doesn’t always reflect what someone is experiencing on the inside.”

Initiated by participants of Mechinat Menashrim Kalu, the campaign aims to turn an everyday moment into an opportunity to recognize signs of emotional distress, check in on those around us, and encourage conversations about mental health.

Each cup features a QR code linking to a dedicated NATAL resource page with information, practical tools, and ways to seek support for yourself or someone you care about.

Because trauma isn’t always visible, and sometimes simply noticing, asking, and listening can make all the difference.

You don’t have to carry it alone.

NATAL’s 24/7 Emotional Support Helpline: *3362

Learn more: https://www.natal.org.il/aroma/

08/10/2026

October 7, 2023 is not only a memory.
We continue to live alongside
its impact every single day.

If you or someone you love is struggling with the emotional impact of war or terror, you don’t have to go through it alone.

NATAL is here for you.
24/7 Emotional Support Helpline: *3362
🤍

07/10/2026

07/10/2026

7.10.26 🥀
שלוש שנים עברו מאז 7 באוקטובר.
כולנו זוכרים,
ואף אחד מאיתנו לא מה שהיה.

אנחנו זוכרים את מי שאינם,
מאיתים בראש את אינסוף הסיפורים,
את רגעי האימה וחוסר הוודאות,
ואת התקווה שהחזקנו כל כך הרבה זמן.

היום אנחנו זוכרים את מי שאינם
אבל גם את מי שחי וזוכר.

אנחנו כאן גם עבור מי שממשיכים לשאת איתם את אותו היום - בגוף, בנפש, בזיכרונות ובלילות.

אם אתם או מישהו קרוב אליכם
מתמודדים עם השלכות נפשיות
בעקבות מלחמה וטרור,
אתם לא צריכים להתמודד עם זה לבד.

נט״ל כאן עבורכם.
קו הסיוע הנפשי זמין 24/7: 3362*
🤍

25/09/2026

The Four Species remind us
that we can be different and still
belong to one whole.

Sukkot is a holiday of welcoming others in,
of family, community, and being there
for one another. A reminder to look a little closer, make room for what others may be carrying, and never underestimate the power of simply being together.

This Sukkot, may we open our
sukkah and our hearts to one another.

And remember, even during the holidays,
NATAL is here for you.

Call 24/7 (In Israel): *3362

20/09/2026

Maybe Yom Kippur isn’t only about
forgiving others.

Maybe it’s also about making peace with the version of ourselves that was simply doing the best it could.

This year, let’s save a little forgiveness
for ourselves too.

Wishing you a meaningful Yom Kippur,
from all of us at NATAL. 🤍

20/09/2026

Knowledge gained from trauma care in Israel can help shape the way trauma is understood and treated far beyond its borders.

On October 8 at the World Trade Center in New York City, American Friends of NATAL, in partnership with Columbia University’s PTSD Research and Treatment Program, will host its 2026 professional seminar, Resilience Under Pressure: Embodied Trauma in Intimacy, Family, and Community.

NATAL’s Chief Psychologist, Dr. Boaz Shalgi, will open the seminar alongside Prof. Yuval Neria of Columbia University, exploring “rolling trauma” and the far-reaching impact of prolonged trauma on individuals, families, relationships, and communities.

For NATAL, this partnership is part of a broader mission: turning nearly three decades of experience in trauma care into knowledge that can inform professionals and strengthen communities around the world.

In New York on October 8? Join us for a day of knowledge, meaningful dialogue, and professional connection.

🎟️ Register and purchase your tickets through the link in our bio 👆🏼

14/09/2026

Last week, UK Friends of NATAL held its first professional conference, focusing on “Shared Traumatic Reality” and bringing together leading experts in trauma and mental health.

The conference explored the impact of ongoing collective trauma on individuals, families, professionals, and communities, and the vital role of connection and community in healing and recovery.

We are proud to bring NATAL’s nearly three decades of knowledge and experience in trauma care from Israel to the UK, and particularly to the British Jewish community 🙌🏼

Our sincere thanks to all the speakers,
partners, and participants who made
this important conversation possible, and especially to .jacobs Chair of UK Friends of NATAL, and Caroline Ratner the CEO for the organization’s leadership and for making this
meaningful event possible 🤍

11/09/2026

Wishing you a Happy New Year ✨

Thank you to all those who gave
support and assistance and
who carried the pain of others.

We at NATAL believe that
growth begins with listening.
Listening to yourself and to others .

Thanks to you, we will
continue to transform pain into
a journey of hope, healing and life.

SHANA TOVA ✨🍎✨

10/09/2026

Not everyone in distress will say,
“I need help.”
Sometimes, we need to hear
what isn’t being said.

On World Su***de Prevention Day,
we want to draw attention to a
concerning trend: NATAL has recently seen an increase in calls to our Helpline from people experiencing suicidal thoughts,
as well as from family members
concerned about someone they love.

As the holidays approach,
it’s important to remember
that this season isn’t easy for everyone.

For those coping with trauma,
loneliness, or emotional distress, the holidays can bring added pressure.
Family gatherings, expectations,
and changes in routine can intensify feelings that are already difficult to manage.

If someone close to you seems
different, becomes withdrawn, expresses hopelessness, or you simply
sense that something isn’t right,
don’t wait for them to ask for help.

Ask. Listen. Be there 🤍

And remember; you don’t have
to navigate this alone, either.

📞 NATAL’s Helpline is
available 24/7 at *3362 (In Israel)
and via chat on NATAL’s website

If you believe someone
is in immediate danger of harming
themselves, stay with them and
contact emergency services immediately.

***de