19/10/2026
We’re here for you 24/7 ☎️
If you’re feeling overwhelmed, having thoughts of su***de or self-harm, or grieving the loss of someone to su***de – you are not alone.
Our Crisis Helpline is free, confidential, and available every day of the year from anywhere in the Republic of Ireland.
You’ll speak to a qualified therapist who will listen, without judgement, and support you with warmth, compassion, and hope.
Call 1800 247 247 or text HELP to 51444 (standard message rates apply).
Please call or text if you need us.