ÉÓCC - Healthy Club

02/10/2026

Weekly Tip

Don’t underestimate the power of small actions to build mental fitness; connecting with friends, getting out in nature, and little moments of learning help build those mental reserves.

Watch our Mental Fitness conversation with Dr Sarah O'Neill from Irish Life Wellbeing.

23/09/2026

Weekly Tip

Healthy Eating is about simplicity. Don’t try to overcomplicate what you put on your plate too soon. If it’s going to stick with you, it has to make sense for you.

📹 Watch the video to learn more!

Watch our Healthy Eating conversation with Rab Das & Gary Scott from Irish Life Wellbeing.

14/07/2026

The film shows a day in the life of a young man, hanging out with friends, playing football with his local club and going swimming, until one evening a solo dip sees him getting into difficulty in the water and struggling. Remembering the advice of 𝐅𝐥𝐨𝐚𝐭 𝐭𝐨 𝐋𝐢𝐯𝐞, through an earlier conversation, he resists the instinct to panic, swim, or thrash about and instead stays calm, makes himself float and survives. It's a simple message but one that could save a life.

If you find yourself in difficulty in the water, '𝐅𝐥𝐨𝐚𝐭 𝐭𝐨 𝐋𝐢𝐯𝐞':
Lie on your back with your ears submerged in the water
Try to relax and breathe normally
Gently move your hands and legs to help you stay afloat
Once your breathing is under control, call for help or swim to safety
Practise floating in a supervised location like a swimming pool
Remember it. Share it. 𝐅𝐥𝐨𝐚𝐭 𝐭𝐨 𝐋𝐢𝐯𝐞.

If you see someone in difficulty on the water call 112 or 999 and ask for the Coast Guard.

12/07/2026

Éire Óg Corra Choill Hurling & Camogie

02/07/2026

𝐅𝐫𝐞𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 𝐟𝐨𝐫 𝐌𝐞𝐧 – 𝐅𝐮𝐥𝐥𝐲 𝐅𝐮𝐧𝐝𝐞𝐝 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐍𝐨𝐰 𝐀𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞

MyMind, in partnership with the HSE, is offering six free counselling sessions to men aged 18 years and over living in Ireland who are experiencing mild to moderate mental health challenges.

The initiative is fully funded by the HSE as part of additional investment in men's mental health and is now available through self-referral, meaning no GP or healthcare professional referral is required.

Support is available:

👉🏻In person at MyMind's locations across Ireland

👉🏻Online via secure video sessions

You can find more information and register at https://mymind.org/free-therapy-for-men

23/06/2026

25/05/2026

🏊🤽‍♂️ 𝗪𝗮𝘁𝗲𝗿 𝗦𝗮𝗳𝗲𝘁𝘆

09/03/2026

𝐍𝐨𝐫𝐚 𝐒𝐭𝐚𝐩𝐥𝐞𝐭𝐨𝐧, 𝐃𝐢𝐫𝐞𝐜𝐭𝐨𝐫 𝐨𝐟 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐜 𝐍𝐆𝐁 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐞𝐬 𝐰𝐢𝐭𝐡 𝐒𝐩𝐨𝐫𝐭 𝐈𝐫𝐞𝐥𝐚𝐧𝐝, 𝐬𝐚𝐢𝐝:
“It’s important to create the conversation on menstruation in sport. These posters raise awareness and educate athletes, coaches, and parents on supporting teen girls around their menstrual cycle and sport. Through these, and other resources on the hermoves.ie hub, we aim to enhance the environment in which the girls are training and retain more girls in sport and physical activity. That’s something we can all get behind.”

15/02/2026

You can’t miss the new posters in our Home and Away dressing rooms from the Healthy Club Committee 🙌

📘 Parents and coaches, be sure to pick up your FREE copy of the “Fuel Their Game” guide.
You’ll find it in the hallway beside the library.

08/02/2026

🧠𝗔𝗵𝗲𝗮𝗱 𝗼𝗳 𝘁𝗵𝗲 𝗚𝗮𝗺𝗲 – 𝗙𝗿𝗲𝗲 𝗬𝗼𝘂𝘁𝗵 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽

Éire Óg Corra Choill Healthy Club Committee is delighted to confirm we’ve been accepted once again into Movember’s Ahead of the Game programme.

📍𝗨𝟭𝟰/𝟭𝟱 𝗛𝘂𝗿𝗹𝗶𝗻𝗴 𝗧𝗲𝗮𝗺 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽
🗓 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝟮𝟰𝘁𝗵 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 | 𝟳–𝟴𝗽𝗺
Delivered by past & present Inter-County players.

👥 Adult workshop (open to parents, coaches & volunteers – club & non-club)
🕗 8.15–9.00pm

A brilliant, free opportunity to build mental fitness and resilience.

👉🏻 Sign up here: https://forms.gle/e2BHFgbYKD3kPy189

https://youtu.be/dAWWluScBq8?si=n5LGiCw55Wi5k5U4

Movember, has partnered with the Gaelic Athletic Association (GAA) and the Gaelic Players Association (GPA) to launch the nationwide initiative, Movember Ahe...