09/10/2026
Step Fit is underway in Strokestown!
Over 30 people have signed up for our Step Fit programme at Strokestown Sports & Activity Hub, with two groups taking part on the same day each week, a great response!
Step aerobics combines simple movements on and off a step platform with upbeat music, offering a fun way to improve fitness, coordination and endurance. Movements can be adapted to suit different fitness levels, helping participants build confidence at their own pace.
Well done to everyone taking part and we look forward to seeing your progress over the coming weeks!
Sport Ireland Strokestown Community & Sports Centre Strokestown Sport & Activity Hub Strokestown Town Team