Newcastle West Women's Shed

07/05/2026

🚴‍♀️ Women on Wheels (WOW) is back! 🚴‍♀️
Ready to get on your bike and build confidence cycling in a fun, supportive group setting?

Our 8-week beginner-friendly Women on Wheels programme helps participants progress from the safety of the car park to cycling confidently on the road as part of a group.

Over 8 sessions, you’ll learn:
✅ Gearing & braking
✅ Cadence & bike handling
✅ Road safety
✅ Basic bike maintenance
✅ Safe group cycling skills

Led by qualified and experienced road captains.

📍 Choose your location:
🚲 Mondays 6:30pm from May 11th – Castletroy (Meeting at Roselawn House)
🚲 Tuesdays 6:30pm from May 12th – Rathkeale (Meeting at the Greenway)
🚲 Wednesdays 6:30pm from May 13th – Kilmallock (Meeting at Kilmallock Primary Care Centre)

💶 Cost: €35
🔗 Book now: https://limericksports.ie/event/women-on-wheels-limerick/

🚴 Helmet & roadworthy bike required.

Limerick.ie Limerick Leader Limerick Post Newspaper University of Limerick Mary Immaculate College, Ireland Sport Ireland Live 95 SPIN South West Kilmallock Library

07/05/2026

This week, 4-8 May 2026, is European Mental Health Week.

The theme of the week is ‘Stronger Together’ which recognises the strength our community can give us when we face challenges.

If you, or someone you know is struggling with mental health, there are services available to support you.

ℹ️ If you need to get urgent help for a mental health issue and your GP is not available, you can:

✅ Contact a GP out-of-hours service
✅ Go to your local mental health unit or hospital

You can also get information on services in your area from the ‘Your Mental Health' information line by:

✅ Free phoning 1800 111 888
✅ Sending a free text to 50808

07/05/2026

Great to see the launch of Hello, How Are You? featured in this week’s Weekly Observer.

Hello, How Are You? is all about taking a moment to connect with the people around us and having open, meaningful conversations about mental health. Sometimes a simple “How are you?” and really listening to the answer can make all the difference.
We’d love to see you at one of our WLR outreach hubs next week for a cuppa, a chat and some community connection

Tuesday 12th May , Abbeyfeale, St. Ita’s Community Hall, 2pm
Wednesday 13th May, Newcastle West, The Market House, 11am
Friday 15th May, Askeaton Community Centre, Solar Room, 11am

All are welcome to pop in and say hello.

Supported by West Limerick Mental Health Association and SICAP.
The Social Inclusion and Community Activation Programme (SICAP) is co-funded by the Irish Government, through the Department of Rural and Community Development and the Gaeltacht, and the European Social Fund Plus under the Employment, Inclusion, Skills and Training (EIST) Programme 2021 -2027.
St. Ita's Community Hall, Abbeyfeale
Askeaton/Ballysteen Community Council Askeaton Tourist Office-Civic Trust-Genealogy Centre Askeaton Ballysteen Natural Heritage

02/05/2026

Dates for the diaries - Hello, How Are You? Newcastle West
When: Wednesday 13th 2026 11am, Market House V42 Y425

Hello, How Are You? is a campaign in May about connecting with those around us and engaging in open conversations about mental health. It’s about asking the question, ‘How Are You?’ with meaning, and really listening to the response.

We will be joined by Cillian Keane (Development Officer) from Mental Health Ireland who will give a short talk called 'Conversations that Connect'.

Join us with our colleagues from West Limerick Mental Health Association and Newcastle West Women's Shed who are co-hosting this wonderful community event. A cuppa, chat and good community connection guaranteed. 😃

Supported by West Limerick Mental Health Association and SICAP.
The Social Inclusion and Community Activation Programme (SICAP) is co-funded by the Irish Government, through the Department of Rural and Community Development and the Gaeltacht, and the European Social Fund Plus under the Employment, Inclusion, Skills and Training (EIST) Programme 2021 -2027.

01/05/2026

30/04/2026

Best of luck to Mary Angela Downes, one of our founder members, on her journey

24/04/2026

The Ladies of Newcastle West Women's Shed got out the knitting needles and answered the call of the HSE End of Life Care Committee for kind‑hearted knitters and crocheters to help create small knitted hearts for patients and families. These hearts are shared during some of life’s most difficult moments and offer comfort and connection.
💙 One heart stays with the patient
💙 The other is given to their family, offering a lasting comfort during bereavement
Well done Ladies 👏👏

14/03/2026

Community Connection Café - a social and safe space for connecting with others in the community, having conversations and leaving a little brighter in yourself.
Further details are available from Thomas O'Driscoll (HSE) on mobile 087 611 4799 or contact Sharon (WLR) on 087 938 2883.

Supported by SICAP. The Social Inclusion and Community Activation Programme (SICAP) is co-funded by the Irish Government, through the Department of Rural and Community Development and the Gaeltacht, and the European Social Fund Plus under the Employment, Inclusion, Skills and Training (EIST) Programme 2021 -2027.

03/03/2026

Staying Connected: Gentle Steps to Feel Less Alone. Join our panel discussion for our webinar on 'Staying Connected: Gentle Steps to Feel Less Alone' on the 25th of March from 2pm - 3pm. Leave with some tips and ideas to help build connections in everyday life. Book now on Eventbrite: https://shorturl.at/LxGPk