LA519

LA519 LA519 is a charity organization based in Monaghan
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🚨 LAST-MINUTE MARATHON RUNNER NEEDED! 🚨We’ve just had a runner unfortunately pull out due to injury, so we’re looking fo...
03/09/2026

🚨 LAST-MINUTE MARATHON RUNNER NEEDED! 🚨

We’ve just had a runner unfortunately pull out due to injury, so we’re looking for ONE person to take their place and run the Dublin marathon for LA519 💚

💚 Run for LA519
⏰ We need someone ASAP!

If you’ve been thinking about taking on a marathon, this is your sign! Help us raise vital awareness and funds for mental health and su***de prevention while taking on an incredible challenge.

Know someone who could do it? TAG THEM! 👇

Or send us a DM NOW if you’re interested.

We’re searching for County Champions! 📢We want to find one passionate person in every county to help us spread the word ...
03/09/2026

We’re searching for County Champions! 📢

We want to find one passionate person in every county to help us spread the word about LA519 and bring our message into communities across Ireland. 💚

A County Champion could help us:
✨ Spread awareness
💬 Be a voice for mental health
🤝 Connect with local groups and communities
📅 Support and promote events
💚 Help us make a difference

Could you be the voice for your county? Or do you know someone who would be perfect?

Tag them in the comments or nominate yourself! 👇

💚 FEELING LOW? YOU'RE NOT ALONE 💚Life can feel overwhelming at times. Stress, anxiety, loneliness, grief, or simply the ...
02/09/2026

💚 FEELING LOW? YOU'RE NOT ALONE 💚

Life can feel overwhelming at times. Stress, anxiety, loneliness, grief, or simply the weight of everyday life can leave us struggling.

Whatever you're facing, you don't have to carry it on your own.

At LA519, we're here to listen, support, and help you take that first step towards feeling better.

📱 Text LA519 to 50808 for free, confidential support.

Sometimes the strongest thing you can do is reach out.

💚 One text could change everything.

Hello, September! 🍂A new month can bring a fresh start, new routines and new opportunities. But remember; you don’t have...
01/09/2026

Hello, September! 🍂

A new month can bring a fresh start, new routines and new opportunities. But remember; you don’t have to have everything figured out just because it’s a new month.

Take it one day at a time. Be kind to yourself. Check in with the people around you. 💚

Here’s to a new month and 30 more chances to choose hope, kindness and connection.💚

Running a marathon? Taking on a challenge? Pushing yourself to do something amazing? 🏃‍♂️Why not do some good while you’...
31/08/2026

Running a marathon? Taking on a challenge? Pushing yourself to do something amazing? 🏃‍♂️

Why not do some good while you’re doing it? 💚

Whether you’re running, cycling, hiking, swimming or taking on your own personal challenge, you can raise vital funds and awareness for LA519 along the way.

Take on the challenge. Make a difference. 💚

Get in touch to find out how you can fundraise for LA519.

Help us spread the word. 💚A simple like, comment, share or tag can help LA519 reach someone who may need to see what we ...
27/08/2026

Help us spread the word. 💚

A simple like, comment, share or tag can help LA519 reach someone who may need to see what we do.

The more people who know about LA519, the more awareness we can create and the more people we can reach.

So, if you support what we do, give this post a like, leave us a comment, share it to your story or tag someone who should follow us. Every interaction helps. 💚

Let’s grow the LA519 community together. 💚

You don’t have to have it all figured out. 💚It’s okay to feel uncertain. It’s okay to take your time. And it’s okay not ...
26/08/2026

You don’t have to have it all figured out. 💚

It’s okay to feel uncertain. It’s okay to take your time. And it’s okay not to have all the answers right now.

Take things one day, one step, one moment at a time. 💛

“You don’t have to have the right words.” 💚Sometimes, when someone is struggling, we worry about saying the wrong thing;...
25/08/2026

“You don’t have to have the right words.” 💚

Sometimes, when someone is struggling, we worry about saying the wrong thing; so we say nothing.

But you don’t need to have all the answers.

Sometimes simply saying:

“I’m here.”
“Do you want to talk?”
“How can I help?”
“You’re not a burden.”

…can mean more than you realise. 💚

Start the conversation. Check in on your people. Let them know they’re not alone.

💚 STAYING ALIVE 💚Join us for an unforgettable night in support of LA519 and the work we do within our community.Expect a...
24/08/2026

💚 STAYING ALIVE 💚

Join us for an unforgettable night in support of LA519 and the work we do within our community.

Expect a brilliant night, great entertainment and plenty of craic, all while helping us raise awareness and support conversations around mental health and su***de prevention.

🎟️ Tickets are available now, don’t leave it until the last minute!

Grab your tickets, get your friends together and join us for a night to remember. 💚

Let’s come together. Let’s support each other. Let’s keep the conversation going.

To everyone receiving their Leaving Cert results today, well done! 💚Whatever your results look like, take a moment to r...
21/08/2026

To everyone receiving their Leaving Cert results today, well done! 💚

Whatever your results look like, take a moment to recognise how much work, pressure and uncertainty you’ve navigated to get here.

Your results are one moment, not your whole future. There are so many different paths ahead, and there is no one right way to get there.

Be proud of yourself. Be kind to yourself. And remember, you don’t have to have it all figured out today. 💚

Congratulations to the Class of 2026! 🎓✨

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Monaghan
Monaghan

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