11/10/2026
๐๐๏ธโโ๏ธ PERSONAL TRAINING: A LOVE-HATE RELATIONSHIP! ๐ช๐คฃ
Anyone else who does personal training, goes to the gym, or takes part in sports feel the exact same way? ๐๐
You go in full of good intentions, ready to smash your sessionโฆ and then your trainer announces โjust one more!โ ๐ญ
Leg day? You question every decision youโve ever made the following morning. ๐ฆต๐
Think youโve finished your set? Apparently, youโve another one left.
Think the weight is heavy enough? Nope, time to add another 5 pounds! ๐๏ธโโ๏ธ
And donโt even get me started on when your trainer says, โCome on, youโve got this!โ while youโre internally negotiating with yourself to survive the next 30 seconds! ๐คฃ
But in fairness, thatโs part of the fun โ the laughs, the banter, the encouragement and having someone push you to do things you might not have thought you could manage.
Michael, Gerry and all the trainers at MR Personal Training and Curadh Muay Thaiโฆ this oneโs for you! ๐๐
And Noah, donโt worry, youโre included in this too! ๐คฃ๐ Iโm sure you all know exactly what Iโm talking about!
All Iโm saying isโฆ sorry, not sorry! ๐คฃ๐
Whether itโs PT sessions, Muay Thai, fitness classes, team sports or any other activity, thereโs always that moment when you wonder why you signed up in the first placeโฆ only to come back and do it all again! ๐๐ช
Because letโs be honest, we might moan during the session, but thereโs something satisfying about finishing it and knowing weโve given it our best.
So, tell meโฆ which one are you? ๐๐
๐๏ธ The one who loves every minute
๐ญ The one who questions their life choices
๐ช The one who pretends itโs easy
๐คฃ Or the one who blames the trainer but books another session anyway?
Tag your gym buddy, PT, coach or training partner who puts you through this every week! ๐๐