16/09/2026
**A Space for You – and it’s not too late to join us 🌿**
We had our first A Space for You session last Friday, and if you missed it, you can still join us. We have three sessions remaining, with our next one this Friday, 18th September, from 10am–12pm at Longford Women’s Link.
Last week was about creating exactly what the name says — **a space for you**.
A warm, relaxed and welcoming space to step away from everything else for a couple of hours. Time to chat, reflect, enjoy a cuppa and something nice, take part in some gentle activities and hypnotherapy, or simply sit and **just be**.
There was no pressure to talk, share or participate in anything you didn’t want to. Sometimes we spend so much time looking after everyone and everything else that having a little space where nothing is expected of us can be valuable in itself.
This week we’ll be exploring "What Am I Carrying?” — looking at the things we carry for ourselves and for others, and beginning to recognise that not everything is ours to carry.
You don’t need to have attended Week One to take part. Just come as you are.
📍 **Longford Women’s Link, Ardnacassa Avenue**
If you’re unsure where to go when you arrive, just ask at reception.
📞 **043 334 1511**
📧 **[[email protected]](mailto:[email protected])**
Full details and remaining dates are on the poster attached.
Longford Women's Link
AONTAS
Eilish Foley