19/08/2026
Returning to school after the loss of someone important can be especially difficult for a grieving child or young person. It’s important that teachers and school staff are aware of their situation, so they can offer understanding and support if they become overwhelmed during the school day.
Here are some ways to help make the transition back to school a little easier:
* Communicate with teachers in advance of your child’s return, so they understand what they may be experiencing.
* Identify a “safe person” your child can go to if they feel overwhelmed or need some time out.
* Offer an item of comfort, such as a smooth stone, small photo, or another meaningful object they can keep with them.
* Consider a phased return if your child is really struggling. Grief can cause significant physical and emotional fatigue, and easing back into school may be more manageable.
* Keep routines as consistent as possible. Familiar routines can provide a sense of security at a time when so much may feel uncertain.
Most importantly, remember that grief doesn’t follow a timetable. A child may appear to be coping one day and struggle the next. Patience, understanding and communication between home and school can make a real difference.
At the Children’s Grief Centre, we provide a listening ear and support to children and young people who have experienced the death of someone important in their lives. 💜
