Mindfulnesskinsale

Mindfulnesskinsale Classes recommence after Easter Sunday April 27th,(location to be confirmed as yoga centre moving). Qualified MBSR teacher. Suitable for beginners. (6-8pm)

Welcome. I reaching a weekly mindfulness class in Kinsale. Classes recommence after Easter on Sunday the 27th of April at the new, earlier time of 6pm-8pm The classes will be suitable for beginners and more experienced practitioners alike. I have been practicing mindfulness myself for over 10 years and am also trained as an MBSR teacher. I am very much looking forward to starting this group and hope you can join me ! Le meas, Alan O Caochlaoich

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