Galway Community Counselling

06/09/2025

A pause…..a breath…….still moving

Even a pause is part of the journey.

24/08/2025

Keep open, keep connected….

18/08/2025

Let there be sunshine in your soul today

Image: https://www.instagram.com/naturallife

10/08/2025

💕

Kindness fills emptiness. Doing good feels good

Image: https://www.instagram.com/womenoftype

19/07/2025

Happy International Self Compassion Day!

Wherever you today, take a moment to give yourself some compassion. 💖

Be kind to yourself.

Treat yourself as you would treat a good friend.

Take some time to slow down.

Meditate to tune into your body and mind.

Breathe gently, listen to what you need, and
reconnect with yourself.

Give yourself a break.

You are enough.

You do enough.

You have enough.





Follow us for your daily dose of positive inspiration, or sign up to our newsletter via the link in our bio to access to our free programs and resources. 📚

We‘re here to help you make your life and the lives of those around you a happier, kinder place to be. 🌈

www.actionforhappiness.org

15/07/2025

Getting there….how about you?

Affirm with me: I balance my life between work, rest and play. They all get equal time. 💫
Check in with yourself today: What needs a little more love—your body, your joy, or your purpose?

15/07/2025

With