SOSAD Dundalk

SOSAD Dundalk 42 Jocelyn Street, Dundalk
042-9327311
[email protected]

SOSAD Ireland is a non profit organisation that provides low-cost counselling services to people who are suffering with:
- Suicidal Ideation
- Self Harming
- Depression
- Stress & Anxiety
- If You Simply Need To Talk

More info: https://sosadireland.ie/

✨Generosity in the Community ✨We are so grateful to have received two wonderful donations recently from schools right he...
08/06/2026

✨Generosity in the Community ✨

We are so grateful to have received two wonderful donations recently from schools right here in Dundalk.

A very big thank you to:
🔷 Dundalk Grammar School Student Council - for their generous support of €228.95!
🔷 DeLaSalle College - for their generous contribution of €121.00!

Your kindness ensures we can continue our work in the community. Thank you Dundalk Grammer School De La Salle College, Dundalk, Co. Louth. to all the students, parent, and staff who made this possible! 🤝💚

📞SOSAD 24/7 Helpline: 1800901909

🏸A HUGE THANK YOU TO BLACKROCK BADMINTON CLUB!🏸We are absolutely blown away by the incredible support from our local com...
08/06/2026

🏸A HUGE THANK YOU TO BLACKROCK BADMINTON CLUB!🏸
We are absolutely blown away by the incredible support from our local community! The fantastic team at The Blackrock Badminton Club recently presented SOSAD with a cheque for an amazing €1,065! 🎉

These vital funds were raised from the proceeds of their raffle during the Blackrock Inaugural Mixed Doubles Tournament, which took place at the Dundalk Sports Centre on May 10th.

Community efforts like this mean everything to us. They ensure we can keep our doors open and our 24/7 helpline running for anyone who needs support.💚

🟢Mental Health Awareness Week: Mid-Week Check-In🟢We are halfway through the week, Dundalk! How are you doing with your '...
13/05/2026

🟢Mental Health Awareness Week: Mid-Week Check-In🟢
We are halfway through the week, Dundalk! How are you doing with your 'Actions' so far?

Remember: Taking action for your mental health doesn't always mean doing more. Sometimes, the most powerful action you can take is to slow down and show yourself some compassion.

If you're feeling overwhelmed today, your action can be:
🌱Saying 'no' to an extra task.
🌱Taking 5 minutes for deep breathing.
🌱Forgiving yourself for not getting everything done.

You are doing your best, and that is enough. SOSAD is here if you need a safe place to talk it through.🤝

☎️Call us: 042-932 7311
🖥️Email us: [email protected]
📍Visit us: 42 Jocelyn Street, Dundalk, Co. Louth.
📞24/7 Helpline: 1800 901 909

🟢Mental Health Awarness Week is here (May 11-17)🟢This years's theme is all about Taking Action. Awarness is where we sta...
11/05/2026

🟢Mental Health Awarness Week is here (May 11-17)🟢
This years's theme is all about Taking Action. Awarness is where we start but action is where we change lives.

Your action for Monday: Check in with one person today. Not just a ''how's it going?'' but a genuine ''how are you really doing?''

We all have a role to play in making Dundalk a mentally healthy community. If your ''action'' today is realizing you need help. SOSAD is here.

☎️Call us: 042-932 7311
🖥️Email us: [email protected]
📍Visit us: 42 Jocelyn Street, Dundalk, Co. Louth.
📞24/7 Helpline: 1800 901 909

Today, May 5th, is National Silence the Shame Day.💚From the Walk at the Quay to the busy streets of the Town Centre, we ...
05/05/2026

Today, May 5th, is National Silence the Shame Day.💚
From the Walk at the Quay to the busy streets of the Town Centre, we are a town that looks out for one another. But sometimes, the hardest thing to do is admit when we aren't okay. We worry about what people might think or feel a sense of shame about our mental health.
At SOSAD Dundalk, we want you to know:
Shame dies when stories are told in safe places.🗣️
Our counselling space is a place where you can speak freely, without judgement. Whether you're feeling overwhelmed, anxious, or just need someone to listen, our door is open for people of Dundalk.

☎️Call us: 042-932 7311
🖥️Email us: [email protected]
📍Visit us: 42 Jocelyn Street, Dundalk, Co. Louth.
📞24/7 Helpline: 1800 901 909

A massive well done to the 2025–26 Ó Fiaich music students, who raised an incredible €642.38 for SoSaD with their charit...
28/04/2026

A massive well done to the 2025–26 Ó Fiaich music students, who raised an incredible €642.38 for SoSaD with their charity gig at the Spirit Store. As part of their performance course, the students choose a charity each year and donate the profits from their ticket sales — a brilliant cause and a brilliant night.

☘️ Happy St. Patrick’s Day from all of us at SOSAD Dundalk! ☘️Our office will be closed on Tuesday, March 17th for the b...
12/03/2026

☘️ Happy St. Patrick’s Day from all of us at SOSAD Dundalk! ☘️
Our office will be closed on Tuesday, March 17th for the bank holiday.
We’ll reopen as normal the following day.
Wishing everyone a safe and joyful celebration! 💚

🌟 Well‑Being Wednesday: Little Things That Lift You Up 🌟(Or use any day you like!)Life can get busy, messy, and a little...
11/03/2026

🌟 Well‑Being Wednesday: Little Things That Lift You Up 🌟

(Or use any day you like!)
Life can get busy, messy, and a little overwhelming—but small moments of care can make a big difference. Here are a few gentle reminders to help you look after yourself today 💛
🌿 Pause & Breathe

Even a 30‑second deep breath can help calm your mind and reset your energy. Inhale… exhale… you deserve that moment.
🌞 Get Some Fresh Air

A short walk, a stretch by an open window, or a few minutes in the sun can brighten your mood and boost your well-being.
🤝 Connect With Someone

Send a quick message, share a laugh, or check in with someone you care about. Human connection is powerful.
💧 Drink a Little More Water

It’s simple, but it helps. Your body and mind function better when you’re hydrated.
💬 Be Kind to Yourself

Talk to yourself the way you’d talk to a good friend. You’re doing your best—and that’s worth celebrating.
🌈 Do One Thing Just for You

Read a page of a book, listen to your favorite song, or take a few minutes to unwind. Your joy matters.
You’re not alone. Small steps count. And taking care of yourself is always worth it 💛
— From all of us at SOSAD Dundalk
We’re here if you need support.

Your mental health matters. Take a moment today to check in with yourself and those around you. A simple conversation ca...
09/03/2026

Your mental health matters. Take a moment today to check in with yourself and those around you. A simple conversation can make a world of difference. You are never alone — support is always here. 💬

03/03/2026

𝙒𝙚'𝙧𝙚 𝙃𝙞𝙧𝙞𝙣𝙜!
▪️We are looking for a part time admin assistant, paid 15-20 hours per week.
▪️Initially based in the Drogheda office for induction, then can be Hybrid.

▪️We are looking for someone with some experience of Microsoft Word, mainly word and excel, some book-keeping (basic), good communication skills.
▪️The ideal candidate will be able to work independently and as part of a team.

▪️Send your CV to [email protected]

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42 Jocelyn Street
Dundalk

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