11/10/2026
πΏ Self-Care & Wellbeing: the healing power of the mind
We often treat self-care as just one more thing to add to an already full week. This hour takes a quieter view: rest is a state of mind before it is an activity, and you can practise it like anything else.
Subhra Brahma will guide us to connect with our inner selves, let calm settle gently, release what no longer serves, and invite balance and a steadier sense of emotional wellbeing.
A quiet hour on a Wednesday morning, from wherever you are.
π
Wednesday, 14th October 2026
β° 11:00 AM β 12:00 PM
Free of charge. Everyone is welcome. πΏ
Zoom link: https://brahmakumaris-uk.zoom.us/j/88975969602?pwd=JRmkhXpWycMnMYHIOZbYiRicQpaYfa.1
Meeting ID: 889 7596 9602 | Passcode: peace