Irish Heart Foundation

Irish Heart Foundation The Irish Heart Foundation has been here for 60 years protecting cardiovascular health, preventing needless loss & supporting families across Ireland.

We are here for every community, every school & every workplace. Here for every heartbeat. RCN: 2000837 Join us in the fight against heart disease and stroke. Visit www.irishheart.ie

This National Volunteering Week, we’re celebrating the incredible impact of our volunteers. 💛 Volunteers across the coun...
21/05/2026

This National Volunteering Week, we’re celebrating the incredible impact of our volunteers. 💛

Volunteers across the country play a vital role in supporting people affected by heart disease and stroke, giving their time, compassion and connection to those who need it most. We want to say a heartfelt thank you to every one of you.

We’re also proud to spotlight Catherine, one of our dedicated Community Group Volunteers in Dundalk. Through her role with her local Stroke Support Group, she helps create a welcoming space where people can share experiences and support one another.

“We’re one big happy family… it’s a safe space for everyone to talk and share their experiences.”

Thank you Catherine and thank you to all our volunteers for the difference you make.

👉 Read more about Catherine’s story: https://irishheart.ie/news/national-volunteer-week-2026/

Today is World Hypertension Day and for many people, high blood pressure comes without any warning signs. Rebecca Fitzsi...
17/05/2026

Today is World Hypertension Day and for many people, high blood pressure comes without any warning signs.

Rebecca Fitzsimons, 71, a retired French and English teacher from Clontarf in Dublin was very active and generally felt well. She had no symptoms, no warning signs and no reason to think anything was wrong. So when a GP check-up revealed she had high blood pressure, it came as a complete shock.

“I had nothing. I didn’t even get a headache, and I’m very active,” she says.

High blood pressure is often called the silent killer because it can have no symptoms. But it can increase the risk of heart attack, stroke, heart failure and other serious conditions.

Rebecca’s first reading was borderline high. A follow-up appointment with her GP a month later confirmed the diagnosis.

Instead of ignoring it, she decided to take action.

She made simple but important lifestyle changes; losing weight, improving her sleep, avoiding late-night eating and switching to a Mediterranean-style diet.

Over time, those changes brought her blood pressure back to normal.

Now, Rebecca is encouraging others to get their blood pressure checked.

“I don’t want a sudden stroke. It’s the silent killer. I would be delighted if somebody could be alerted and say, ‘maybe I should get that checked’.”

Her story reflects a wider issue, many people in Ireland may have high blood pressure without even knowing it.

The reality is simple: you won’t know unless you get it checked.

✅ It’s quick
✅ It’s easy
✅ It could save your life

👉 Looking after your blood pressure starts with a simple check.

No one should face heart disease or stroke alone and with our nurses, no one has to.From a call when you’re worried, to ...
12/05/2026

No one should face heart disease or stroke alone and with our nurses, no one has to.
From a call when you’re worried, to a health check that could change everything, to support after diagnosis, they’re there through it all.
This International Nurses Day, we’re saying thank you to the nurses who show up every day to support people on their heart health journey. Thank you 💓

Our team stepped out for Move Everyday in May, proving that small actions can make a big impact.People all over Ireland ...
08/05/2026

Our team stepped out for Move Everyday in May, proving that small actions can make a big impact.

People all over Ireland are getting involved to protect heart health and help ensure no more loved ones are lost to heart disease, stroke and thrombosis.

Supported by McCauley’s, Allcare and Hickey’s pharmacies.

Thank you to everyone taking part and donating.

Did you know that shortness of breath 😤, fatigue 😴, or swollen 🦵 are all signs of heart failure?By understanding the sym...
29/04/2026

Did you know that shortness of breath 😤, fatigue 😴, or swollen 🦵 are all signs of heart failure?

By understanding the symptoms, you may be able to protect yourself and others. And we're here to help ❤️

Our Heart Failure Awareness Roadshow, in partnership with Croi and the Irish Association of Heart Failure nurses, has already visited Athlone, Donegal and Waterford and we have further heart health events happening in Galway, Dublin, Cavan, Cork and Limerick until May 8th 👩‍⚕️

Come join us to find out more about heart failure and how to look after your heart health from expert cardiac nurses and to get a free blood pressure check 🙌

For times and locations see: https://irishheart.ie/campaigns/heart-failure-awareness-week-2026/heart-failure-awareness-roadshow/

25/04/2026

Sharon Butler, Patient Champion for the Irish Heart Foundation, rebuilt her life after surviving a heart attack in 2019. Sharon’s heart attack occurred unexpectedly on her 46th birthday, beginning with what she assumed was indigestion but later learned was a Spontaneous Coronary Artery Dissection (SCAD), a rare and potentially life-threatening condition. Sharon has gone on to make a strong recovery. Her experience highlights the importance of recognising warning signs which can differ in women and the importance of support in navigating life after a cardiac event. ‘I was anxious, not sleeping, and didn’t want to burden anyone. I felt very alone.’ ‘I know how lonely it can feel. But there is support. And there is hope’.

Be part of our Move Every Day in May challenge. Every step raises vital funds to help our life-saving work. Supported by Allcare, Hickey’s and McCauley pharmacies.

Register now at www.moveinmay.ie

Did you know that heart failure will affect 1 in 5 adults in our lifetime?European Heart Failure Awareness Week takes pl...
24/04/2026

Did you know that heart failure will affect 1 in 5 adults in our lifetime?

European Heart Failure Awareness Week takes place from April 27 - May 3 focusing on ‘Awareness today, Protection tomorrow’ 🙌

To mark this, we're joining up with Croí and the Irish Association of Heart Failure Nurses to bring heart failure information and heart health advice to you ❤️

Our mobile health units will be staffed by specialist heart failure nurses offering free blood pressure and heart health checks at local shopping centres and libraries around the country from April 27 - May 8 👩‍⚕️

Our first pop-up is at Golden Island Shopping Centre carpark this Monday 27th from 10.30am - 2.30pm 🤩

We're here to support you so come join us and take care of your heart health ❤️

20/04/2026

Maura Canning, Patient Ambassador for the Irish Heart Foundation, discovered her dangerously high blood pressure during a routine check with the Foundation’s Mobile Health Unit. “It was a wake-up call to prioritise my health. I now do bootcamp classes, meditation classes, and country dancing in my local area. It’s not only enjoyable but I know my health is much better for it. I would encourage everyone to get involved in this challenge.”

Be part of our Move Every Day in May challenge—choose your target and move at your own pace. Every step raises vital funds to help our life-saving work. Supported by Allcare, Hickey’s and McCauley Pharmacies.

Register now at www.moveinmay.ie

We’re delighted to have broadcaster Joe Lynam supporting Move Every Day in May 💗“Having experienced a heart attack mysel...
16/04/2026

We’re delighted to have broadcaster Joe Lynam supporting Move Every Day in May 💗

“Having experienced a heart attack myself, I know that heart health is something that can affect anyone. Just by taking small steps to move your body more, you can really look after your heart health and raise vital funds to help the life-saving work of the Irish Heart Foundation.”

Move your way every day in May, walk, cycle, swim, stretch, dance, it all counts.
Move Every Day in May is supported by Allcare, Hickey’s and McCauley Pharmacies, part of the Uniphar Group.
👉 Register now: moveinmay.ie

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17-19 Rathmines Road Lower
Dublin
D06C780

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

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