Sonas

Sonas Sonas: Mindfulness Group for Children & Teens
We meet monthly in Dublin, and practice in the tradition of Thich Nhat Hanh.

We are creating a space where children and teens and learn to practice and take good care of themselves. Adults and children have the opportunity to learn simple mindful practices to help us live in the present moment. Through sitting, walking, teatime and games, we will cultivate our peace and joy and learn to take care of our difficult emotions. Good things to know:
• This group is aimed for chi

ldren aged 7-12 years (contact Orlaith for any questions).
• Children must be accompanied by an adult.
• Chairs, cushions and mats provided.
• €5 (Adult) / €5 (Children)
• Any questions: email [email protected]
• Sign up for our mailing list at https://orlaith.wufoo.com/forms/sonas-mindfulness-for-children/

Address

Oscailt, 8 Pembroke Road
Dublin
4

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