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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Suicide Or Survive

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Su***de Or Survive is an Irish charity focused on Mental Health and Su***de Prevention. View upcoming fundraisers and programmes: https://linktr.ee/SOS_Ireland

15/10/2026

On , we honour everyone who uses their journey to help shape better mental health supports and recognise the important role lived /living experience plays in shaping mental health services, policy, research, education, and community responses.

At Su***de or Survive, we place lived /living experience and su***de prevention at the heart of our work through our Eden and Anchor Programmes, supporting people who experience thoughts of su***de or who may have attempted to take their own lives and those who support or walk alongside them.

Look out for updates from our CEO Catherine Brogan who is attending some national events this week where the focus will be championing lived and living experience.

HSE Ireland Mental Health Reform

13/10/2026

Last Friday, ahead of World Mental Health Day, we were delighted to join the team at the National Institute of Bioprocessing Research and Training (NIBRT), our valued charity partner, for a lunchtime wellness walk. 🍂🌳

Taking time to connect through courageous conversations, get moving, and enjoy a walk together is a simple but powerful way to support our mental wellbeing.

Thank you to everyone who joined us and to the team at NIBRT for their ongoing support of our work.

11/10/2026

⚓ Are you supporting a loved one who may be struggling with their mental health? If so, the Anchor Programme may be for you.

💻 Our next FREE Anchor Programme will be held online on November 4th and 11th. To sign up for the 8 hour programme click here https://tinyurl.com/ehrsm69y or scan the QR code on the poster.

10/10/2026

🌍💚 Happy World Mental Health Day!

This year's theme is "Lived Experiences Heard: Real Voices, Real Change". Honouring lived and living experience is central to Su***de or Survive’s mission. We do this by ensuring that the voices of those most affected by su***de shape our decisions, programmes, and culture.

When lived and living experience is embedded intentionally, decisions are more authentic, informed and compassionate. Programmes are shaped by those most affected, making them more relevant, more responsive and more effective in preventing su***de.

Our Eden Programme enables participants to share a safe space to have courageous conversations, grounded in lived and living experience.

“I think everyone in the group feels supported and able to be honest without being judged. This is something very special, as we’re talking about really really difficult things. I feel a lot less alone in life because of this group.” – 2026 Eden Programme participant

Today, on World Mental Health Day, we encourage everyone to take a moment to check in with themselves and those around them, listen with compassion, and help create spaces where real voices can be heard.

To learn more about our programmes, visit: https://su***deorsurvive.ie/programmes/

***deorSurvive

05/10/2026

Join Su***de or Survive for a free half-day Wellness Workshop in Clondalkin, County Dublin!

When? 🕰️
Wednesday 14th of October 9:30am to 12:30pm

Where? 📍
Quarryvale Community Centre, Greenfort Gardens, Clondalkin, Dublin 22, D22 NW54

How do I register? 📝
Contact Emma on 087 175 1643 or [email protected]

02/10/2026

Support Su***de or Survive and help us raise vital funds for mental health and su***de prevention in Ireland!

Volunteer with us at one of our upcoming bucket collections🪣

📍The Square, Tallaght
📅 Friday 23rd of October 10am-6pm

📍Blanchardstown Shopping Centre
📅 Friday 27th of November 10am-6pm

To express your interest in volunteering at one of our bucket collections, please fill out this form: https://tinyurl.com/3dr33drj

30/09/2026

The is a tool to check-in with yourself and see how you are feeling at the moment. Where are you on the continuum right now?

Small actions you might take to boost your mood:
🚶‍♂️Get some fresh air
🗣️ Chat to a loved one
☕Make a nice tea or coffee
✨Take a stretch break

Let us know what you do to keep yourself well.

28/09/2026

A few weeks ago, our Programmes Manager, Catherine, and facilitator Jamie, were delighted to attend the Family Support Conference with Finglas Addiction Support Team (Fast Finglas)

As part of the conference, Jamie delivered a Wellness Workshop which focused on practical tools and strategies to support wellbeing.

It was a great chance to connect with others working in the sector, share ideas, and be part of important conversations around wellbeing, recovery, and community support.

26/09/2026

A big thank you to Ryan and Vinny for taking part in the Dublin city Half-Marathon last Sunday in support of Su***de or Survive. 🎖️

Together, they raised over €1,000 to help us continue delivering our su***de prevention programmes across the country.

Interested in fundraising for Su***de or Survive? Get in touch at events@su***deorsurvive.ie to learn more about how you can get involved.

***deorSurvive

24/09/2026

This morning, 14 courageous people started the Eden Programme in Dublin. We wish all the best to the participants during their programme.

The Eden Programme is a free 26-week programme for people who have thought about su***de or attempted to take their own life. This programme is educational with a therapeutic element.

To learn more about the Eden Programme, please visit 🔷https://su***deorsurvive.ie/programmes/eden-programme/

Address

Room 3 Carmichael House, 4-7 N Brunswick Street
Dublin
D07RHA8

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://linktr.ee/SOS_Ireland

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