Trinity Adult Resource Group for Education and Training

Trinity Adult Resource Group for Education and Training Community based counselling service and adult education organisation.

Meeting rooms and training spaces available in TARGET Donaghmede House. 018671967
16/06/2025

Meeting rooms and training spaces available in TARGET Donaghmede House. 018671967

23/01/2025

TARGET will be CLOSED
tomorrow Friday 24th
Due to extreme weather warning.
Stay Safe.

10/10/2024

October 10th is World Mental Health Day 🌍Mental health is a core part of our overall wellbeing, yet conversations around it are still surrounded by stigma. Today is a reminder to normalise these discussions and support each other in finding ways to feel our best. Here are some ways you can do that:

🧘 Connect with Yourself – Checking in with your feelings, whether through journaling, a few quiet minutes, or anything that helps you slow down, can make a difference in understanding your needs.

🤝 Connect with Others – Spending time with friends or family can be grounding. Sometimes, a genuine conversation or just being with others can offer support and perspective.

🌿 Connect with Nature – Nature can be a powerful reset. Even a short walk or time outside can help to clear the mind and improve your mood.

🏙️ Connect with Your Community – Getting involved in something like volunteering or a joining local group, can provide purpose and support.

Help us work towards a world where mental health conversations feel natural and everyone can find their own ways to feel supported. 💚

You can learn more about Mental Health Ireland's work for Mental Health Month on www.bit.ly/MentalHealthMonth24

Address

Donaghmede House, Newbrook Road, Donaghmede, D13K6Y 1
Dublin
13

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 1pm

Telephone

+35318671967

Website

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