25/08/2026
Pursuing your interests, passions, ideals, connections, communities, service, and a greater purpose is vital for your well-being.
🟥However, it's important to recognize that maintaining the same pace all the time is neither realistic nor necessary. While it's exhilarating to experience periods of rapid progress, life naturally ebbs and flows.
🟥There are moments when slowing down is not just beneficial but essential. Whether it's taking time to rest, recuperate, realign, or adjust your plans to prioritize other areas of your life, these pauses are crucial to renewing your energy, creativity, and passion.
🟥Persistence, a key executive functioning skill, plays a significant role in this journey. Persistence is not about maintaining a constant, fast-paced momentum but rather about consistently moving forward, even if that means taking smaller, slower steps. It's about recognizing that progress doesn't always look like a leap; sometimes, it's the slow, steady crawl that moves you closer to your goals. Persistence allows you to embrace these slower periods as necessary parts of the journey, knowing that every step—no matter how small or slow—is valuable.
🟥Rather than holding yourself to an unrealistic standard of always leaping forward, remind yourself that every step you take is enough. This includes the times when rest and recovery are your primary focus. In these moments, you're still progressing, still moving toward your goals, and that's something to be proud of.
🟥Self monitoring, which is key in persistence: https://www.theottoolbox.com/self-monitoring-strategies-for-kids/