The Art of Living Ireland

07/06/2026

✨ Something special is coming to Greystones for the first time! 🧘‍♀️
Breathe. Move. Thrive. 🌿

Join us for two incredible Art of Living events this June:
🧠 Meditation — Manage Your Mind & Instill Happiness
📅 June 13 | 11:00 am – 12:30 pm

🌸 International Yoga Day — Yoga for Holistic Wellbeing
📅 June 20 | 11:00 am – 12:00 pm

📍 The Yoga Barre, Main St 28, Kilcoole

Evidence-based yoga, breathwork & meditation techniques for stress relief, anxiety & holistic wellbeing 💛

👉 Register now via the links in bio or scan the QR code on the flyer!

☎️ Parul: +353 871443849 | Anshika: +353 894612555

31/05/2026

🌟 Meet Your Teachers!

The *21-Day Sri Sri Yoga Challenge starts tomorrow!* Meet the amazing Sri Sri Yoga certified teachers who’ll be guiding you - — bringing expertise, warmth, and a practice that actually sticks.

*40 minutes each day. Live on Zoom at 6:30 AM.*

✨ Live daily at 6:30 AM on Zoom
✨ €21 total — just €1 a day
✨ Recording available if you miss a session

Still haven’t signed up? There’s just 1 day left 🥳

*Join the movement here:*
https://www.artofliving.org/ie-en/i_1194

29/05/2026

*21 days can shift the way you feel* — physically, mentally, and emotionally.

Join the 21-Day Sri Sri Yoga Challenge – Ireland and build a daily practice that stays with you. Just 40 minutes each morning, guided live by certified instructors from the Sri Sri School of Yoga.

✨ Live daily at 6:30 AM IST
✨ €21 total — just €1 a day
✨ Recording available if you miss a session

✅ Better sleep, more energy & mental clarity
✅ Practice with a supportive global community
✅ No commute. No gym. Just show up.

Starts 1 June. 6.30-7.10am

*Join the movement:*
Tiny.cc/yoga21ie

Just 3 more days to Go! 😇

20/05/2026

🧠 *Level Up Your Mind: Breathwork for Youth*
📅 Sun 24 May, 11AM–12PM
📍 The Mindfulness Centre, 33 Pembroke St Lower, Dublin

Feeling stressed, overwhelmed or low on energy? This free 1hr session teaches you how to use your breath to calm your mind, manage emotions and boost focus — skills they don’t teach you in school.

Perfect for students & young adults. No experience needed.

🎟️ https://www.eventbrite.ie/e/level-up-your-mind-breathwork-for-youth-tickets-1989825563826

17/05/2026

Mental strength. Clarity. Confidence.
Not a mindset hack — a meditation practice. Bhanu Didi on the gift of Sahaj Samadhi. 🙏
DM to learn more.

17/05/2026

HEY YOU ✨

Your stress called. We sent it packing. 👋

The *SKY HAPPINESS RETREAT* is HERE and it’s about to be your favourite weekend of the year 🔥

Breathing techniques that actually WORK
Meditation that doesn’t put you to sleep
Yoga, good vibes & new besties 💛

📍 TRISS Building, *TCD*
🗓 Fri 29 May | 6 - 9 PM
🗓 Sat & Sun 30–31 May | 3 PM - 7 PM

The SAME programme that students at *Stanford, MIT & Yale* are obsessed with — now in Dublin! 🎉

🔗 Register here → https://aolreg.org/IEC1050562
LINK IN BIO

Check the poster & slide into the dms if you’re coming 🙋‍♀️🙋‍♂️

07/04/2026

06/04/2026

🌿 When did you last feel truly rested — not just slept, but deeply restored?

The Art of Living Part-2 retreat is that reset.

📍 Gold Coast Golf Resort (along the sea in Waterford)

🗓️ 2–4 May (arrive 1st May evening)
🎉 Bank holiday weekend — no days off needed

Over 3 days you go beyond the busy mind into genuine inner silence — through powerful *Hollow & Empty* meditations, advanced breathwork, morning yoga and timeless wisdom on the mind and emotions.

People come back clearer, lighter and more energised than any normal holiday leaves them. This is the kind of rest that actually changes how you show up in life.

🎙️ With Giorgio Minneci -

📌 Prerequisite: AOL Part 1

🔗 Register: https://aolreg.org/iec/EUC1035329

Please note:
• Course fee: €350 (paid via registration link)
• Accommodation & meals for 3 days: €310 (can be paid after course registration)

📞 Contact: 894612555, 899562752

You’ve done Part 1. This is where it goes deeper. ✨