16/06/2026
We are delighted to offer Changing Gears in Kilkenny this July and August 2026.
Changing Gears is an in person course, which supports people in dealing with transitions or significant life-challenges (retirement, bereavement, job-loss, ill health, becoming a carer, relationship breakdown) in mid to later life. Its aim is to help participants to identify what has served them well so far in life, the successes and challenges they have experienced, what supports they have in their lives and what they may need to put in place, and/or discard, for the next stage of life. It takes place over five weeks and is a facilitated group experience that uses a blend of personal reflection, worksheets, and small group sharing, in a safe environment.
๐๐ผ๐ ๐ฑ๐ผ๐ฒ๐ ๐ถ๐ ๐๐ผ๐ฟ๐ธ?
Changing Gears runs over 5 weeks with weekly sessions of 2 ยฝ hours. It offers participants time to:
โ Develop skills and techniques build resilience and confidence in managing life-changes or transitions
โ Reframe change as opportunity with positive options and also challenging negative stereotypes about ageing.
Venue: Kilkenny Mayfair Library, Parliament Street, Kilkenny R95 N23R
Dates: Thursdays 16, 23, 30 July and 6, 13 August 2026
Times: 11.00 to 13.30 (which includes a comfort break with tea and coffee)
To book your place please contact Fiona at [email protected] or call on 01 9133922.
๐ฃ๐น๐ฒ๐ฎ๐๐ฒ ๐ป๐ผ๐๐ฒ ๐๐ต๐ฎ๐ ๐๐ต๐ถ๐ ๐ฐ๐ผ๐๐ฟ๐๐ฒ ๐ต๐ฎ๐ ๐ฏ๐ฒ๐ฒ๐ป ๐ณ๐๐ป๐ฑ๐ฒ๐ฑ ๐ฏ๐ ๐๐ต๐ฒ ๐๐ฆ๐ ๐ฎ๐ป๐ฑ ๐ถ๐ ๐ณ๐ฟ๐ฒ๐ฒ ๐ผ๐ณ ๐ฐ๐ต๐ฎ๐ฟ๐ด๐ฒ. ๐ฃ๐ฎ๐ฟ๐๐ถ๐ฐ๐ถ๐ฝ๐ฎ๐๐ถ๐ผ๐ป ๐ฟ๐ฒ๐พ๐๐ถ๐ฟ๐ฒ๐ ๐ฎ๐๐๐ฒ๐ป๐ฑ๐ฎ๐ป๐ฐ๐ฒ ๐ฎ๐ ๐ฒ๐ฎ๐ฐ๐ต ๐ผ๐ณ ๐๐ต๐ฒ ๐ณ๐ถ๐๐ฒ ๐๐ฒ๐๐๐ถ๐ผ๐ป๐.
HSE Ireland Kilkenny County Council Library Service Irish Men's Sheds Association Active Retirement Ireland Irish Countrywomen's Association (ICA)