20/06/2026
Today in Balbriggan Dojo, we reviewed the Shihonage techniques:
Tai Jutsu:
Tai no Henko
Tai no Henko Ki no Nagare
Morotedori Kokyuho
Katatedori Shihonage Omote & Ura
Ryotedori Shihonage Omote
Zagi Kokyuho
Bukiwaza:
Suburi 1
Suburi 2
Suburi 3
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