https://www.facebook.com/733383630141065/

Shakti Performing Arts, Cork (2026)

15/10/2026

🌹MOVING!🌹

I underestimated the price I paid for opening and managing a new professional IG and building new followers its work daily 7 days a week for one year to reach 400:)

I really appreciate your help...

🌹And to say thank you for moving and following me Im offering 20/ discount on all my products.www.aoifeheery.com
Just DM Moved on rise_bandia

Please follow me on IG rise_ bandia for up dates on retreats

🌹 in Egypt
Avalon
Greece
on line Goddess yoga
Sacred Masculine
on line shop,
1-1 sessions
my album RISE launch and more...running out of breath!!🤣

https://www.instagram.com/rise_bandia?exln=ZWM1ZG9wbmhlZzM1

12/10/2026

Last chance to REGISTER TODAY!
Join IG rise_bandia for more info

FREE ONLINE BANDIA (GODDESS) YOGA ✨
13 October | 7–9pm UK time

This course is for you if…
🌹 You’re ready to reconnect with your body, your cycle and your sacred feminine.
🌹 You want to understand the four phases of the female cycle and move beyond old patriarchal patterns, conditioning and beliefs.
🌹 You’re seeking deeper spiritual connection, ancient feminine wisdom and guidance from powerful archetypes such as Mother Mary, Magdalene, Isis and Sekhmet.
🌹 You’re ready to create greater balance between the feminine and masculine within yourself — and embody a more aligned way of living.
BANDIA (GODDESS) YOGA is a journey of embodiment, healing, remembrance and integration.
Through yoga, ceremony, dance, song, light language, Tao Ta**ra and shamanic teachings, we explore the wisdom of the feminine cycle and reconnect with the natural rhythms of the body, Earth and nature.

And if you feel called to go deeper…
🌹 6-WEEK BANDIA (GODDESS) YOGA COURSE
Starting 9 November
A deeper journey into the four phases of the cycle, sacred feminine embodiment, healing, balance, relationship and the integration of feminine and masculine energies.
For men and women.
✨ Heal. Balance. Receive. Remember. Rise.
To register:
Click the link in bio and select “Bandia Goddess Yoga and Free Online Courses”.
On IG rise_bandia

10/10/2026

✨ FREE ONLINE BANDIA (GODDESS) YOGA ✨
11 & 13 October | 7–9pm UK time

This course is for you if…
🌹 You’re ready to reconnect with your body, your cycle and your sacred feminine.
🌹 You want to understand the four phases of the female cycle and move beyond old patriarchal patterns, conditioning and beliefs.
🌹 You’re seeking deeper spiritual connection, ancient feminine wisdom and guidance from powerful archetypes such as Mother Mary, Magdalene, Isis and Sekhmet.
🌹 You’re ready to create greater balance between the feminine and masculine within yourself — and embody a more aligned way of living.
BANDIA (GODDESS) YOGA is a journey of embodiment, healing, remembrance and integration.
Through yoga, ceremony, dance, song, light language, Tao Ta**ra and shamanic teachings, we explore the wisdom of the feminine cycle and reconnect with the natural rhythms of the body, Earth and nature.

And if you feel called to go deeper…
🌹 6-WEEK BANDIA (GODDESS) YOGA COURSE
Starting 9 November
A deeper journey into the four phases of the cycle, sacred feminine embodiment, healing, balance, relationship and the integration of feminine and masculine energies.
For men and women.
✨ Heal. Balance. Receive. Remember. Rise.
To register:
Click the link in bio and select “Bandia Goddess Yoga and Free Online Courses”.

Come and discover what becomes possible when we begin to live in greater harmony with the wisdom of the body, the feminine cycle and the Earth. 🌹✨

#

18/06/2026

Join free Solstice on line course as dark and light meet in Union.
BANDIA ( goddess) YOGA
For men and women

Registration closing today.

Dm ROSE
Link in bio
www.aoifeheery.com

01/05/2026

Blessed Beltane, May Day Beannachtaí na Bealtaine ort 💕

— day 5/9 of the menstrual cycle.

We emerge from the dark tunnel of winter, the wise woman crone softening into the purity and rebirth of the maiden. This is a rhythm women know intimately — a cycle that returns each month.

At this time of year, tribes would gather on hilltops. Fires would be lit, couples would leap the flames, and rituals of fertility, handfasting, and marriage would bless the land.

Today is a day of union — not only in partnership and marriage, but within ourselves. A devotion to inner balance, where the masculine and feminine meet in harmony. This is the first step of union: the union within.

If you feel the call, join me at Bhandi Yoga to explore the four phases of the female cycle through an online program of rose and maypole rituals, dance, playful animal and child yoga, and deep listening to the voice of your inner child.

DM me for details.

See link tree in bio

https://aoifeheery.com/courses/bandia-yoga/

DONT FORGET I have moved here send me a follow for updates

https://www.instagram.com/rise_bandia?igsh=ZWM1ZG9wbmhlZzM1

26/04/2026

✨ 1–1 Spiritual Healing Sessions ✨

Image see canva 1-1 coaching

Become a man who can hold a safe, grounded, and compassionate space—strong yet gentle—where deep healing and transformation can unfold at your own pace.

These sessions support both women and men who feel called to heal, awaken, and embody their authentic truth. Together we work to gently clear blocks, heal trauma and ancestral wounds, and reconnect you with your voice, gifts, and next steps in life.

You may feel drawn to this work if you are:

🌹 Awakening spiritually or remembering deeper layers of your soul

🌹 At a crossroads and seeking clarity and direction

🌹 Healing emotional, ancestral, or relationship wounds

🌹 Called to reconnect with feminine wisdom, compassion, and embodied presence

🌹 A man seeking to step beyond rigid roles into heart-led, conscious masculinity

About my path:

I have been on a spiritual path for over 10 years. My work has included teaching yoga, facilitating retreats, light-language and rose-song expression, land clearings, and holding safe, intentional spaces rooted in the Rose Path and the Beauty Way.

I hold a grounded, respectful, and compassionate space where you are met as you are, and where real, lasting healing can unfold.

🌿 30- minute free consultation available

👉 Message me “SESSION” to begin or to ask questions

Read more

https://aoifeheery.com/11-sessions/

https://linktr.ee/aoifeheery550

#

22/04/2026

🌹RISE AND RESURRECT WITH MAGDALENE🌹
clearing the pain and shame of the Magdalene Laundries

Special thank you to for continuously supporting and holding the space.It is deep and very dark work that directly channels through me.
After our last session, Rise and Resurrect with Magdalene on Easter Sunday, I admit that I energetically had to purge and process for 24 hours the content that needs to be cleared about this subject so many souls especially children came to me wanting to assist this work and to simply play with me.
🌹
Thank you so much@clairitycoaching Claire for your beautiful wise, and powerful talk about the effects of shame and how it's connected to the stigma and inverted belief systems related to the Magdalene laundries that we carry in our bodies as a culture, as a society, as women.Highly recommend her work.
🌹
Thank you to Sophie Nevill.What a gift to hold this online container from your beautiful rose-coded living room with the energy of the heart of the rose homeland holding this project in the higher heart, empowered love frequencies of the rose lineage, inviting the souls to safety back into the light held by powerful women and the Magdalene sword.Heart of the Rose Festival 5-8 sep.

Thank you liam for your sacred rose flame and sharing@the_rose_flame
🌹
Thank you to all that joined this online talk and ceremony. We'd love your feedback as we continue to weave and discover the way forward with this work, assisting in the rising of the feminine Eiru energy liberated and sovereign and healing the history of the land in Ireland.

Sign up here for updates
https://aoifeheery.com/rise-magdalene-clearings-4/
https://www.instagram.com/p/DXcADeGCFEe/?igsh=am02cW80bTc3OGVu

Please join my new insta here for up dates

22/04/2026

🌹FOR GIVE ME - BROTHERS OF THE ROSE🌹

You have been asked to fight in wars, completely severed from the earth, from your own magic and wisdom, without rite of passage and elder masculine and oracle feminine guidance and initiation, institutionalized, underdeveloped in that part of yourself as a seven-year-old boy, severed from your mother, sent to boarding school.

And then I ask you to be in your heart, and you show up with so much love for me, giving me all you can as a traumatized seven-year-old boy, and I asked for unrealistic expectations in every relationship I've been in. I did not see and ask the discerning questions in time. I did not meet you at your level with gratitude, patience, and love for what you were offering me. I wanted more every time.
🌹
With the memory of the divine masculine king held in my DNA and womb wisdom, I expected you to be everything, and so you felt utterly unappreciated, criticized, and gave up on our relationship. Please forgive me, for I could not see what I know now. It is not your fault.
🌹
Women, if you are an awakened woman, please be gentle on the masculine. If you meet a man who is safe, loyal, loving, and provides financially for his part of the relationship with a small amount of savings, and agrees to commit to a shared vision with you, this is as much as we can expect.

Until we recreate the communities that support the development of both the masculine and feminine, we need to reshape the system and the societies we live in and not blame each other.
🌹

I commit to show love, patience, and gratitude to men from now on, and nothing else. I will not blame and have unrealistic expectations.

Blame the system, but not the men, and call them home to the brothers of the rose. Let's walk this path to Union together.

INFO🌹
https://aoifeheery.com/events/sacred-union-retreat-glastonbury/

# divine masculine energy

27/11/2025

There is a Reason Egypt calls you....

A stirring in your bones.
A memory in your blood.
The temples are not just ancient — they are alive,
and they are waiting for you.

Join a transformational journey through the sacred lands of Aswan, Egypt on
Awaken The Inner Temple Retreat
23-30 Jan '26
Closing final booking mid Dec.

A guided pilgrimage into the timeless mysteries of the pries/priestess path.

This is more than a tour — it’s a soul-initiated awakening.

Each visit will be woven with ritual and ceremony, inviting you to connect with the spirit of the land and the essence of the sacred sites in Aswan.

Khnum Temple with Eshan, the gatekeeper of the goddess Anket
Philae Temple of Isis
Tomb of the Nobles
Kom Ombo
Edfu Temple

Workshops & Embodiment Practices

Each day is held in sacred ceremony — yoga, sound healing, water rituals, and blue lotus tea ceremonies on the Nile. You’ll sail, soften, and remember. Anchored by skilled facilitators and beloved local guides, this retreat opens the temple gates of both the land and your own heart.

Sound & Light-Codes
Blue Lotus Lemurian Rose Water Ritual
Rose initiations
Isis Wealth Activations
Bandia Yoga & more.

See details here
https://aoifeheery.com/events/sacred-temple-retreat-egypt/
Insta: rise_ bandia

24/10/2025

Grateful to Jyoshna, Didi and Sunrise Farms for another beautiful Kirtan Festival, where I had the joy of sharing my songs — many of which you’ll hear on my upcoming album, releasing RISE on 11.11 ✨

And for those of you in the Dahab area, join me at Zen Garden on the 10th of November from 7–9 p.m. for a Rose Ceremony and RISE Concert 🌹🎶

Shakti Performing Arts

15/10/2026

12/10/2026

10/10/2026

18/06/2026

01/05/2026

26/04/2026

22/04/2026

22/04/2026

27/11/2025

24/10/2025

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