31/08/2026
π€©π€© Active Autumn π€©π€©
Active Adults 55+ 6 Week Pole Activator Programme β Ballyconnell
Looking for a fun, low-impact way to improve your fitness, balance and overall wellbeing?
Join us for a 6-week Pole Activator Programme and discover how walking with specially designed poles can help you:
Improve posture and balance
Increase strength and fitness
Reduce pressure on joints
Meet new people and enjoy the outdoors
No experience necessary and all equipment will be provided. Suitable for females aged 55+
Date: Programme begins on Wednesday, September 2nd and runs for 6 weeks
Time: 10am β 11am
Location: Ballyconnell to Ballyheady walkway, starting off in Ballyconnell
Cost: β¬30 for the 6 weeks