17/04/2026
🙏We’re excited to open our Healthy Food Made Easy course to members of local community groups — a fantastic opportunity to build confidence in cooking and make healthier choices every day!
🥗The Healthy Food Made Easy (HFME) Programme is a practical nutrition and cookery course designed to help people adopt a healthier diet, plan meals on a budget, and prepare simple, tasty dishes. The course content is based on the most up-to-date healthy eating guidelines from the Department of Health.
🍏This course is especially useful if you:
Are planning meals on a budget
Want to learn how to cook quick and easy meals
Would like to improve your diet and make healthier choices
During the programme, you will:
Gain an understanding of key nutrients and their importance for your health
Learn how to use the food pyramid as a guide for balanced eating
Understand how to read and interpret food labels
Develop skills to plan and shop for food on a budget
Learn to cook simple, delicious meals
📓Participants will also receive a handbook containing all course information and recipes used throughout the programme.
🫶Join us for this hands-on, practical programme running every Wednesday from 10:00am to 12:00pm, starting on Wednesday, 13th May and continuing through to Wednesday, 17th June, at our Further Education and Training Centre in Trim,C15 RD25.
❗️Spaces are limited, so early booking is recommended. To get the most benefit, participants are strongly encouraged to attend all sessions.
📲To register for this workshop please click on the link below:
https://www.fetchcourses.ie/course/finder?sfcw-courseId=515067