慧仁中醫專科, Tak Wah Street, Tsuen Wan (2026)

23/05/2026

【🌿傳承特色雷公灸配合中藥調理｜高風險 HPV 持續感染病案分享✍🏻】

📌【認識高風險 HPV】
HPV 感染好多時未必有明顯症狀，所以唔少病人都係透過婦科檢查先發現異常。即使子宮頸細胞檢驗暫時正常，只要高風險 HPV 持續陽性，仍然需要按醫生建議定期覆查及跟進。

常見需要留意嘅情況包括：
• HPV 檢查持續呈陽性／不正常
• 子宮頸細胞檢驗正常，但仍需追蹤
• 同房後出血、陰道不適或反覆婦科問題

💡HPV 是否轉陰、子宮頸病變有否改善，唔可以單靠感覺判斷，必須以 HPV 檢測、子宮頸細胞檢驗、陰道鏡或病理報告為準。中醫調理嘅角色，係從體質、氣血、**陰陽**及整體修復狀態入手，配合婦科檢查一齊跟進。

📖【病案分享】
一位 55歲已絕經女士，自訴受多年HPV困擾。患者曾於 2023年10月及 2025年2月進行婦科檢查，兩次子宮頸細胞檢驗均顯示正常，但人類乳頭瘤病毒測試 **其中兩項** 不正常，屬高風險 HPV 陽性。

其後於 2026年2月進一步接受陰道鏡及相關檢查，結果顯示為低度鱗狀上皮內病變 LSIL，與 HPV 感染相關。患者平日無明顯帶下、無異味、無下腹痛，**只有間中陰部痕癢，外眼角和鼻孔反覆發炎** ，但同房時會出血，亦因此影響性慾及心理壓力。

除咗婦科檢查異常外，患者身體亦有明顯寒濕表現：一上床就容易發冷、打冷震，即使用電熱墊都未能真正暖返；夜尿亦較明顯，精神狀態容易受影響。患者形容最困擾嘅唔單止係報告異常，而係身體長期處於一種「暖極都暖唔入」嘅狀態。

👩🏻‍⚕️【醫師診症】
患者經醫師檢查後，證型判斷為 —— 寒濕。脈象見沉弦，舌象見舌淡、苔滑，反映體內寒濕偏重，氣血運行受阻，身體修復及循環狀態未夠理想。

醫師治療並非單純針對 HPV 結果，而係從整體體質入手，採用傳承特色雷公灸配合中藥內服調理，治療方向以寒熱並調、以通為補為主。透過溫通寒濕、調和氣血、改善身體內環境，協助患者維持較穩定嘅修復狀態。

第1次就診時，患者發冷、打冷震情況明顯，夜間尤其容易受寒意影響。醫師採用了雷公灸加中藥內服療程，重點放喺溫通下焦寒濕、**調和陰陽**，調整整體體質。治療後，患者發冷及打冷震情況開始較前舒緩。

第2次就診時，**患者反映多年眼角發炎及鼻孔發熱改善**、**舌根苔重生，舌象較前接近正常狀態**，仍有夜間發冷及精神不足問題。醫師按當下情況調整藥方，繼續配合雷公灸作寒熱並調，協助身體由內而外慢慢回溫。治療後，患者反映夜間發冷頻率減少，夜尿亦較前減輕，睡眠期間被寒意干擾嘅情況有所改善。

第3次就診時，患者寒濕狀態持續改善，但身體仍未完全穩定。醫師繼續採用雷公灸配合中藥調理，進一步溫通經絡、扶助氣血運行。治療後，患者精神狀態較前好轉，日間疲倦感減少，身體開始冇之前咁容易「冷住唔鬆」。

第4次就診時，醫師再次以雷公灸及中藥作鞏固調理。治療後可見患者發冷頻率、夜尿及精神狀態均較初診時改善，整體身體狀態更穩定。

📞【治療跟進】
後續跟進時，患者發冷、打冷震情況明顯比之前減少，夜尿亦較前改善，精神狀態回穩。舌象方面亦見舌根苔重生，反映身體內在狀態有逐步調整。

不過需要提醒：HPV 是否轉陰、LSIL 有否改善，仍然必須依靠後續婦科檢查確認，包括 HPV 檢測、子宮頸細胞檢驗、陰道鏡或病理報告。中醫調理可以協助改善體質及修復狀態，但不能取代定期婦科追蹤。

🌿【雷公灸點樣支援 HPV 相關體質？】
高風險 HPV 持續感染，除咗需要西醫婦科定期監測外，中醫亦會留意患者整體體質狀態。若身體長期寒濕偏重、氣血運行不暢、睡眠差或精神不足，身體修復狀態亦容易受影響。

雷公灸所用艾草講究來源與採收時節。相較一般市面艾草，自家種植嘅艾草來源更清晰，採收及處理過程亦更可控；而端午前後屬一年陽氣較盛之時，傳統上會取艾草辛香溫通、陽氣較純之性，用於溫經散寒、祛濕通絡。配合雷公灸嘅深層溫熱力，有助將寒濕慢慢鬆開，推動氣血運行，再配合中藥由內調整體質。

雷公灸配合中藥調理可以：
• 溫通寒濕，改善下焦寒冷狀態
• 調和氣血，支持身體修復能力
• 穩定睡眠、夜尿及整體精神狀態

✍🏻當身體由「寒濕困住」慢慢轉為氣血較順、狀態較穩，整體婦科內環境亦有機會逐步改善。但所有 HPV 及子宮頸病變結果，仍需以正式檢查報告作準。

🎯【調理目標】
針對高風險 HPV 持續感染及相關體質問題，中醫調理一般會以以下三個方向為目標：
1. 改善寒濕體質與下焦循環狀態
2. 穩定睡眠、夜尿及整體精神狀態
3. 配合婦科定期檢查，持續追蹤 HPV 及子宮頸狀態

想了解自己適唔適合？聯絡我哋✅
查詢及預約：WhatsApp 98699446

👩🏻‍⚕️Assess > Diagnose > Heal
Case Sharing: Lei Gong Moxibustion & Herbal Therapy for Persistent High-risk HPV ✍🏻

📌 Understanding High-risk HPV
High-risk HPV may not cause obvious symptoms, so many patients only discover it through cervical screening. Even when cervical cytology appears normal, persistent high-risk HPV still requires regular follow-up.

📖 Case Overview
A 55-year-old postmenopausal woman had abnormal high-risk HPV results in both 2023 and 2025, while cervical cytology remained normal. In 2026, further examination showed LSIL, a low-grade cervical change related to HPV.

She had no abnormal discharge, no odor, and no lower abdominal pain, but experienced occasional itching and bleeding during in*******se. She also showed a clear cold-damp pattern: chills and shivering once lying down, even with an electric heating pad, together with night urination and low energy.

👩🏻‍⚕️ Practitioner Assessment
The practitioner identified a cold-damp pattern, with a deep wiry pulse and pale tongue with slippery coating. Treatment focused on regulating cold and heat, using movement and circulation as support.

Across four visits, Lei Gong moxibustion and herbal therapy were used to warm and unblock cold-dampness, support Qi and Blood movement, and improve the body’s internal condition. After treatment, chills became less frequent, night urination reduced, energy improved, and tongue coating gradually returned toward a more normal state.

📞 Follow-up Outcome
Her overall body condition became more stable. However, whether HPV has cleared or LSIL has improved must still be confirmed by follow-up HPV testing, cervical cytology, colposcopy, or pathology report.

🌿 How TCM Supports HPV-related Constitution
Lei Gong moxibustion uses carefully sourced mugwort. Compared with general market mugwort, home-grown mugwort has a clearer source and more controlled preparation. Mugwort harvested around the Dragon Boat period is traditionally valued for its purer Yang nature and warming, aromatic quality, supporting the warming of cold-dampness and smoother Qi-Blood movement.

Lei Gong moxibustion and herbal therapy may help by:
• Warming and unblocking cold-dampness
• Supporting Qi and Blood circulation
• Stabilizing sleep, urination, and energy level

🎯 Treatment Goals
1. Improve cold-damp constitution and lower-body circulation
2. Stabilize sleep, night urination, and energy level
3. Support regular follow-up of HPV and cervical health

More information? Contact us✅
📞Inquiries or Reservations: WhatsApp 98699446

#人類乳頭瘤病毒 #低度鱗狀上皮內病變 #子宮頸檢查 #陰道鏡 #婦科調理 #雷公灸 #中藥調理 #寒濕 #氣血不暢 #中醫婦科 #慧仁中醫專科 #中醫專科診所 #荃灣診所

16/04/2026

【🌿中藥內服調理｜胃脹（慢性胃炎- 幽門螺旋桿菌）病案分享✍🏻】

📌【認識胃炎】
胃炎唔一定只係「胃痛」咁簡單。當脾胃運化功能下降、胃氣升降失常，就容易出現胃脹、心下痞滿、反胃；是次病案事主情況已屬偏重，除胃部問題外，更出現背部牽扯痛、左肋勒住、口乾上火，連睡眠都開始受影響🤒

常見表現包括：
• 胃脹、頂住、飯後特別辛苦
• 走路、站耐時胸悶，牽連後背不適
• 口乾口渴、容易上火，睡眠亦受影響

💡有時以為冇明顯原因，其實問題可能一早慢慢積落。脾胃運化功能下降，慢慢形成「胃定住、又容易上火」嘅狀態。

📖【病案分享】
一位 36歲女士，係全職家庭主婦。近年反覆受胃脹、反流、痞滿、口乾口渴、容易上火等問題困擾。患者當時以為冇明顯原因，但問診時發現早自 2010年，已因減肥同通便而經常食好多生果；雖然表面上有效通便，但過量生果亦同時令脾胃運化功能下降，慢慢形成「胃定住、又容易上火」嘅狀態🔥

患者主訴自 2024年年底確診幽門螺旋桿菌後，開始出現喘氣時左肋伴隨「勒住」感；走路或企得耐時會胸悶、胃脹，甚至連後背都會被牽扯到不適，胃部堵塞感達致6/10分。

除咗胃炎問題，患者 2025年亦伴隨數個困擾：腳掌心、後腰及小腹冰涼，近一年甚至要著襪舒緩到🧦
🛌 睡眠尤其差，經前一星期每晚都要好耐先瞓得着，仲會多夢同易醒，第二日自然更攰💤
若不自覺食到偏補或偏燥嘅食物，又容易上火同便秘，令整體狀態更加反覆。患者形容疼痛程度達8/10 分。

👩🏻‍⚕️【醫師診症】
患者經醫師檢查後診斷為 —— 胃炎，證型屬少陽陽明合病。除咗見到胃脹、痞滿、反流傾向外，亦夾雜怕冷、口乾、燥熱、睡眠不穩等寒熱錯雜表現，因此採用 🪴中藥內服調理作主要治療方向，重點放喺和胃降逆、理氣消痞、調和中焦，同時兼顧脾胃運化與整體體質😉

第1次就診時，醫師採用了中藥內服調理，先以和胃降逆、消痞化痰、兼顧溫中護胃為主。治療完成後，患者反映原本最困擾嘅「胃部頂住感」已有所放鬆，灼熱感由 8/10 分減至 5/10 分；晚飯後易加重嘅不適亦開始回落，欲吐感亦逐漸回穩！💪🏻

第2次就診時，患者胃脹、左肋勒住感仍然存在，醫師按當下症狀靈活調整藥方，轉為加強理氣寬中、疏肝和胃、減少痞滿堵塞感。治療完成後，患者反映原本行路時容易頂住、堵住嘅感再度舒緩，胃脹堵塞感由 6/10 分進一步降至 4/10 分；睡眠及納食情況亦比之前穩定，夜晚都冇咁易被胃部不適拖低狀態👏🏻

第3次就診時，患者整體胃部不適持續回落，但脾胃運化仍未完全恢復，醫師同樣採用了中藥內服療程，進一步以健脾和胃、消食化滯、調順中焦氣機為主。治療完成後，患者胃脹、多氣及飯後頂住感進一步減少，患者自覺胃部整體痛楚程度成功減輕至2/10分；原本喘氣時左肋勒住嘅感覺亦比之前鬆開，整體消化狀態順咗好多🎉

第4次就診時，患者胃部症狀已較前穩定。醫師本次將治療方向轉為鞏固脾胃、收斂降逆、進一步修復胃部狀態。完成療程後，患者整體胃部堵塞感已大致消退，胃部堵塞感及灼熱亦已大致消退，整體狀態回復穩定！🎊

📞【治療跟進】
後續跟進時，患者整體胃脹、痞滿、反流感已穩定好多；口乾、燥熱、怕冷等寒熱夾雜表現亦較前改善。隨着脾胃運化慢慢恢復，睡眠、納食同整體狀態都比之前平穩，現時仍按醫師指示，繼續複診調理其餘體質問題～😉

🌿【中藥其實點幫助胃炎？】
胃部功能需要依賴脾胃運化、氣機升降同寒熱平衡互相配合。當長期飲食失衡、脾胃受損，令運化功能下降，胃氣上逆或鬱滯，就容易出現胃脹、痞滿、反流、口乾上火，甚至牽連胸脅與後背不適。

中藥內服調理可以：
• 理順胃氣、減輕痞滿與胃脹
• 改善脾胃運化功能
• 協助調和寒熱、穩定睡眠與整體狀態

✍🏻當中焦運化慢慢恢復，胃氣順返，胃脹、反流、勒住感自然會逐步減落嚟。

🎯【調理目標】
無論是胃炎、胃脹、反流，定係因脾胃失調而牽連出嚟嘅胸脅／後背不適，我哋中醫治療一般會以以下三個方向為目標：
1. 減輕胃脹、痞滿與反流不適
2. 改善脾胃運化及氣機升降
3. 穩定睡眠與整體體質，減少反覆機會

想了解自己適唔適合？聯絡我哋✅
查詢及預約：WhatsApp 98699446

👩🏻‍⚕️Assess > Diagnose > Heal
Case Sharing: Herbal Internal Therapy for Gastritis ✍🏻

📌 Understanding Gastritis
Gastritis is not always just stomach pain. When digestive function weakens and stomach Qi becomes stuck, symptoms such as bloating, fullness, reflux, dryness, poor sleep, and even rib-side or back discomfort may appear together. 🤒

📖 Case Overview
A 30-year-old full-time homemaker had recurrent bloating, reflux, fullness, thirst, and easy heat signs. Further questioning showed that since 2010, she often ate excessive fruit for weight loss and bowel movement support. Over time, this weakened Spleen-Stomach function and led to a pattern of “stuck digestion with easy heat.” 🔥

By late 2024, after H. pylori was identified, she developed a tightening sensation along the left rib when breathing, plus chest stuffiness, bloating, and back discomfort when walking or standing too long. Severity reached 7/10. She also had cold feet, lower back and lower abdomen, poor premenstrual sleep, vivid dreams, and worsening with warming foods; overall burden reached 9/10. 🧦 🛌 💤

👩🏻‍⚕️ Practitioner Assessment
The practitioner diagnosed gastritis with a Shaoyang-Yangming combined pattern. As bloating, reflux tendency, cold signs, dryness, and unstable sleep appeared together, 🪴 internal herbal therapy was chosen to harmonize the stomach, regulate Qi, and support digestive recovery. 😉

1st visit: herbs focused on harmonizing the stomach and relieving fullness. The blocked feeling improved from 8/10 to 6/10, and nausea became more stable. 💪🏻
2nd visit: the prescription was adjusted to regulate Qi, harmonize Liver-Stomach, and reduce obstruction. Bloating improved from 6/10 to 4/10. 👏🏻
3rd visit: treatment shifted toward strengthening digestion and smoothing middle-jiao Qi movement. Epigastric fullness improved from 4/10 to 2/10, and the rib-side tightness eased. 🎉
4th visit: treatment focused on consolidating the Spleen-Stomach and calming reflux. The blocked feeling had largely subsided, while reflux and nausea dropped to below 1/10. 🎊

📞 Follow-up Outcome
At follow-up, bloating, fullness, reflux, dryness, heat signs, and coldness all became more stable. As digestive function gradually recovered, sleep, appetite, and overall condition also improved. 😉

🌿 How Herbal Therapy Supports Recovery
Herbal internal therapy may help by:
• Regulating stomach Qi and reducing fullness
• Supporting digestive transformation
• Harmonizing cold-heat imbalance and stabilizing sleep

✍🏻As middle-jiao function recovers and stomach Qi descends more smoothly, bloating, reflux, and the “stuck” sensation can gradually settle.

🎯 Treatment Goals
1. Reduce bloating, fullness, and reflux discomfort
2. Improve digestive function and Qi movement
3. Stabilize sleep and overall constitution, and reduce recurrence

More information? Contact us✅
📞Inquiries or Reservations: WhatsApp 98699446

#胃炎 #胃脹 #心下痞滿 #幽門螺旋桿菌 #慢性胃炎 #食管反流 #中藥調理 #脾胃失調 #脾胃運化差 #口乾上火 #左肋勒住 #胸悶 #睡眠差 #中醫調理 #慧仁中醫專科 #中醫專科診所 #荃灣診所

31/03/2026

【🌿傳承特色雷公灸針灸治療｜肩頸痺痛病案分享✍🏻】

📌【認識胃炎】
胃炎唔一定只係「胃痛」咁簡單。當脾胃運化功能下降、胃氣升降失常，就容易出現胃脹、心下痞滿、反胃；是次病案事主情況已屬偏重，除胃部問題外，更出現背部牽扯痛、左肋勒住、口乾上火，連睡眠都開始受影響🤒

常見表現包括：
• 胃脹、頂住、飯後特別辛苦
• 走路、站耐時胸悶，牽連後背不適
• 口乾口渴、容易上火，睡眠亦受影響

💡有時以為冇明顯原因，其實問題可能一早慢慢積落。脾胃運化功能下降，慢慢形成「胃定住、又容易上火」嘅狀態。

📖【病案分享】
一位 36歲女士，係全職家庭主婦。近年反覆受胃脹、反流、痞滿、口乾口渴、容易上火等問題困擾。患者當時以為冇明顯原因，但問診時發現早自 2010年，已因減肥同通便而經常食好多生果；雖然表面上有效通便，但過量生果亦同時令脾胃運化功能下降，慢慢形成「胃定住、又容易上火」嘅狀態🔥

患者主訴自 2024年年底確診幽門螺旋桿菌後，開始出現喘氣時左肋伴隨「勒住」感；走路或企得耐時會胸悶、胃脹，甚至連後背都會被牽扯到不適，胃部堵塞感達致6/10分。

除咗胃炎問題，患者 2025年亦伴隨數個困擾：腳掌心、後腰及小腹冰涼，近一年甚至要著襪舒緩到🧦
🛌 睡眠尤其差，經前一星期每晚都要好耐先瞓得着，仲會多夢同易醒，第二日自然更攰💤
若不自覺食到偏補或偏燥嘅食物，又容易上火同便秘，令整體狀態更加反覆。患者形容疼痛程度達8/10 分。

👩🏻‍⚕️【醫師診症】
患者經醫師檢查後診斷為 —— 胃炎，證型屬少陽陽明合病。除咗見到胃脹、痞滿、反流傾向外，亦夾雜怕冷、口乾、燥熱、睡眠不穩等寒熱錯雜表現，因此採用 🪴中藥內服調理作主要治療方向，重點放喺和胃降逆、理氣消痞、調和中焦，同時兼顧脾胃運化與整體體質😉

第1次就診時，醫師採用了中藥內服調理，先以和胃降逆、消痞化痰、兼顧溫中護胃為主。治療完成後，患者反映原本最困擾嘅「胃部頂住感」已有所放鬆，灼熱感由 8/10 分減至 5/10 分；晚飯後易加重嘅不適亦開始回落，欲吐感亦逐漸回穩！💪🏻

第2次就診時，患者胃脹、左肋勒住感仍然存在，醫師按當下症狀靈活調整藥方，轉為加強理氣寬中、疏肝和胃、減少痞滿堵塞感。治療完成後，患者反映原本行路時容易頂住、堵住嘅感再度舒緩，胃脹堵塞感由 6/10 分進一步降至 4/10 分；睡眠及納食情況亦比之前穩定，夜晚都冇咁易被胃部不適拖低狀態👏🏻

第3次就診時，患者整體胃部不適持續回落，但脾胃運化仍未完全恢復，醫師同樣採用了中藥內服療程，進一步以健脾和胃、消食化滯、調順中焦氣機為主。治療完成後，患者胃脹、多氣及飯後頂住感進一步減少，患者自覺胃部整體痛楚程度成功減輕至2/10分；原本喘氣時左肋勒住嘅感覺亦比之前鬆開，整體消化狀態順咗好多🎉

第4次就診時，患者胃部症狀已較前穩定。醫師本次將治療方向轉為鞏固脾胃、收斂降逆、進一步修復胃部狀態。完成療程後，患者整體胃部堵塞感已大致消退，胃部堵塞感及灼熱亦已大致消退，整體狀態回復穩定！🎊

📞【治療跟進】
後續跟進時，患者整體肩頸繃緊感已穩定番，頭痛次數減少，胃脹、多氣及痤瘡情況亦隨着中藥調理見回落。整體怕風、手足冷、肩頸痠痛等已較前改善，現時仍按醫師指示定期複診～😉

🪡【針灸其實點幫助肩頸痺痛？】
肩頸活動需要依賴肌肉、筋膜、關節同氣血循環互相配合。當長期姿勢固定、壓力大、休息不足，令肌肉長時間收緊，局部循環差，就容易形成痠痛、拉扯感，甚至牽連頭痛與睡眠問題。

經絡針灸透過刺激特定穴位，可以：
• 放鬆緊繃肌肉與筋膜
• 改善局部血液循環
• 協助調整睡眠與整體氣機

當肩頸鬆返、氣血行得順，頭痛、惡風同反覆繃緊感自然會逐步減落嚟。

🎯【痛症治療目標】
無論是肩頸痺痛、頭痛、腰痛或其他肌肉筋膜疼痛，我哋中醫治療一般會以以下三個方向為目標：
1. 減輕局部疼痛與肌肉繃緊
2. 改善氣血循環與活動度
3. 穩定睡眠與整體狀態，減少復發機會

想了解自己適唔適合？聯絡我哋✅
查詢及預約：WhatsApp 98699446

👩🏻‍⚕️Assess > Diagnose > Heal
Case Sharing: Meridian Acupuncture for Neck and Shoulder Bi Pain

Neck and shoulder bi pain is common among people who work long hours at a computer, maintain a fixed posture, and live under ongoing stress. When muscular tension builds up from the neck to the upper body, circulation becomes restricted, leading to neck pain, recurrent headaches, sensitivity to cold, and even sleep or digestive discomfort.

📖 Case Overview
A 27-year-old woman working in the IT industry developed recurrent bilateral neck and shoulder pain since September 2025, later accompanied by pulling discomfort and recurrent headaches. When sleep was insufficient, the pain could spread across the whole head, reaching 9/10 at its worst.

She also experienced cold sensitivity, cold and numb limbs in cold weather, and particularly poor sleep in the week before menstruation.

👩🏻‍⚕️ Practitioner Assessment
After examination, the practitioner identified cold extremities and numbness, with marked tightness around the Jianjing area. As the condition involved local strain together with poor sleep, aversion to cold, and impaired Qi movement, Lei Gong moxibustion with herbal medicine was chosen as the main treatment direction.

1st visit: Lei Gong moxibustion plus herbal medicine helped soften compressed tissues, release neck-shoulder tightness, and improve circulation. Pain reduced from 9/10 to 6/10.

2nd visit: As the patient was menstruating and not suitable for moxibustion, treatment was adjusted flexibly to herbal medicine only, focusing on warming the interior, calming sleep, and supporting circulation. Sleep and bloating became more stable.

3rd visit: Lei Gong moxibustion plus herbs was resumed. After treatment, circulation improved, the coldness in the limbs eased, and neck-shoulder pain dropped further to 2/10.

4th visit: As the neck and headache had largely recovered, treatment focus shifted to her underlying cold constitution, using Lei Gong moxibustion for consolidation.

📞 Follow-up Outcome
At follow-up, neck tightness became much more stable, headache frequency reduced, and bloating, excess gas, and acne also improved. Cold sensitivity, cold limbs, and recurrent neck pain were all better than before.

🪡 How Acupuncture Supports Recovery
Meridian acupuncture may help by:
• Relaxing tight muscles and fascia
• Improving local circulation
• Supporting sleep and smoother Qi flow

🎯 Treatment Goals
• Reduce local pain and muscular tightness
• Improve circulation and mobility
• Stabilize sleep and reduce recurrence

More information? Contact us✅
📞Inquiries or Reservations: WhatsApp 98699446

#肩頸痺痛 #肩頸酸痛 #頭痛 #失眠 #惡風寒 #肩井酸痛 #經絡針灸 #針灸治療 #中醫痛症 #氣血不暢 #筋膜緊繃 #中醫調理 #慧仁中醫專科 #中醫專科診所 #荃灣診所

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Tsuen Wan

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Website

https://ovalcm.com/

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