Rugby For Good 橄欖成長基金

24/10/2026

星期三，我們聯同 Walkers、中國香港欖球總會、香港聾人福利促進會及Tsunami Sport，為香港中國聾人欖球隊舉行賽前誓師大會，為下星期在東京出戰世錦賽的球員打氣。On Wednesday, together with Walkers Hong Kong China Rugby 香港聾人福利促進會 the Hong Kong Society for the Deaf and Tsunami Sportwear we celebrated the Hong Kong Deaf Rugby team at a pre-tournament send-off for the World Championship in Tokyo next week.

中國香港聾人欖球隊一直展現出堅毅、決心和團隊精神，正正反映運動所帶來的正面影響。我們為他們至今取得的成就感到非常自豪，亦十分期待他們在東京再創佳績! Hong Kong Deaf Rugby embodies the very values that sports bring: resilience, courage, and teamwork. We couldn’t be prouder of everything they have achieved and all that lies ahead!

感謝所有贊助商、合作夥伴、支持者，以及一路同行的朋友和社群，一直陪伴球隊成長。特別感謝 Walkers 的支持，讓球員自信披上戰衣，踏上世界舞台。We thank all our sponsors, partners, supporters and the community for standing alongside the team every step of the way. Special thanks to Walkers for supporting this initiative as the team proudly represents Hong Kong on the world stage.

下星期，一齊為香港隊打氣！Here’s to making Hong Kong proud! 💪🇭🇰

20/10/2026

堅毅．共融．團結 | 𝐑𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞. 𝐈𝐧𝐜𝐥𝐮𝐬𝐢𝐨𝐧. 𝐔𝐧𝐢𝐭𝐲.

第3屆世界聾人七人欖球錦標賽下個禮拜就喺東京開賽啦——距離賽事只剩 10日 💪The 3rd World Deaf Rugby Sevens Championship is kicking off in Tokyo next week — 𝐧𝐨𝐰 𝐣𝐮𝐬𝐭 𝟏𝟎 𝐝𝐚𝐲𝐬 𝐚𝐰𝐚𝐲!

Royce、Tik同Brian比賽前有咩想同隊友講呢？大家一齊聽下！What do Royce Royce Chan Tik 啊Tik and Brian Pan Pan have to say to their teammates before the games? Let’s hear it from them!

為為港隊打氣？要追蹤香港中國聾人欖球隊的東京之旅，就要繼續留意我地啦 📸Want to see the team in action? Us too! 🙌Stay tuned as we follow Hong Kong Deaf Rugby to Tokyo next week!

#橄欖成長基金 #聾人欖球

16/10/2026

堅毅．共融．團結 | 𝐑𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞. 𝐈𝐧𝐜𝐥𝐮𝐬𝐢𝐨𝐧. 𝐔𝐧𝐢𝐭𝐲.

備戰路上，香港中國聾人欖球隊如何克服挑戰？How has the Hong Kong Deaf Rugby team tackled challenges together throughout this journey?

🎥 一齊聽下Royce、Tik 及Brian 分享——原來團隊精神、信任與交流，不一定需要聲音。Let’s hear from Royce Royce Chan Tik 啊Tik and Brian Pan Pan on what true teamwork, trust, and communications look like. (Hint: sound is not always required.)

第3屆聾人七人欖球世界賽將於10月30日至11月3日在日本東京展開，大家都期待為港隊打氣。 要追蹤香港中國聾人欖球隊的東京之旅，就要繼續留意我們IG啦 ! The 3rd World Deaf Rugby Sevens Championship kicks off in Tokyo from 30 Oct to 3 Nov, and we cannot wait to see the team in action. Stay tuned as we follow Hong Kong China Deaf Rugby Team’s journey to Tokyo!

#橄欖成長基金 #聾人欖球 #世界盃旅程 SportsInclusion

13/10/2026

09/10/2026

精神健康月🅜🅔🅝🅣🅐🅛 🅗🅔🅐🅛🅣🅗 🅜🅞🅝🅣🅗
⁣
「𝟒𝐑𝐬精神健康約章」知多啲 | 𝐆𝐞𝐭 𝐭𝐨 𝐊𝐧𝐨𝐰 𝐭𝐡𝐞 𝟒𝐑𝐬 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐡𝐚𝐫𝐭𝐞𝐫

你聽過「4Rs」嗎？教育局於2024年推出此約章，推廣學生心理健康：
Have you heard about the “4Rs”? Launched by the Education Bureau in 2024, the Charter promotes student mental health through:

💤 休息 Rest | 建立健康作息，確保充足睡眠 · Build healthy routines and ensure adequate sleep
🌸 放鬆 Relaxation | 練習減壓技巧與正念 · Practice stress reduction and mindfulness
🤝 人際關係 Relationship | 強化同學、老師、家庭之間的連繫 · Strengthen bonds among peers, teachers, and families
💪 抗逆力 Resilience | 培養成長心態，學會應對挑戰 · Develop coping skills and a growth mindset

✨ 今個精神健康月，你的學校都可以實踐𝟒𝐑𝐬！𝐓𝐡𝐢𝐬 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐌𝐨𝐧𝐭𝐡, 𝐲𝐨𝐮𝐫 𝐬𝐜𝐡𝐨𝐨𝐥 𝐜𝐚𝐧 𝐛𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝟒𝐑𝐬 𝐭𝐨 𝐥𝐢𝐟𝐞 𝐭𝐨𝐨! ✨

✈️💚 與 Cathay Pacific 攜手推行的「國泰躍動同行計劃」，透過欖球的力量將4Rs帶入校園。計劃藉體育課、學生同樂日和欖球比賽等活動，讓學生在運動中培養心理健康。In partnership with Cathay Pacific our Cathay Get, Set, Move Programme harnesses the power of rugby to bring the 4Rs Charter to life. Through PE lessons, student fun days, rugby clinics and competitions, the programme helps students build mental wellbeing.

🚐 除了校園課堂外，「國泰躍動同行身心健康號」（Cathay Get, Set, Move Mobile Hub) ——以飛機客艙為主題的流動課室——走訪不同學校，讓更多學生親身體驗4Rs，並透過互動活動培養自信、抗逆力及團隊精神。 Beyond school‑based sessions, the aircraft‑inspired Cathay Get, Set, Move Mobile Hub travels to primary and secondary schools across the city, offering interactive activities that build confidence, resilience, and teamwork.

👉「身心健康號」十月會走訪中小學，並將開放𝟐𝟎𝟐𝟕年度的預約安排。想在你學校見到佢嗎？掃描 𝐐𝐑 𝐂𝐨𝐝𝐞 與我們聯絡！
👉 𝐓𝐡𝐞 𝐌𝐨𝐛𝐢𝐥𝐞 𝐇𝐮𝐛 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐭𝐫𝐚𝐯𝐞𝐥𝐥𝐢𝐧𝐠 𝐭𝐨 𝐇𝐨𝐧𝐠 𝐊𝐨𝐧𝐠 𝐬𝐜𝐡𝐨𝐨𝐥𝐬 𝐢𝐧 𝐎𝐜𝐭𝐨𝐛𝐞𝐫, 𝐚𝐧𝐝 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐦𝐚𝐤𝐢𝐧𝐠 𝐩𝐥𝐚𝐧𝐬 𝐟𝐨𝐫 𝟐𝟎𝟐𝟕 𝐛𝐨𝐨𝐤𝐢𝐧𝐠 𝐬𝐨𝐨𝐧. 𝐖𝐚𝐧𝐭 𝐭𝐨 𝐬𝐞𝐞 𝐭𝐡𝐞 𝐇𝐮𝐛 𝐚𝐭 𝐲𝐨𝐮𝐫 𝐬𝐜𝐡𝐨𝐨𝐥? 𝐒𝐜𝐚𝐧 𝐭𝐡𝐞 𝐐𝐑 𝐜𝐨𝐝𝐞 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐢𝐧 𝐭𝐨𝐮𝐜𝐡!

29/09/2026

🌟樂動同行：社區同樂日 | Move for Good Community Day🌟

上星期日，我哋喺大埔正式展開今年嘅 【樂動同行 Move for Good】健身挑戰！Last Sunday, Tai Po came alive with energy as close to 200 people gathered to officially kick off this year’s Move For Good challenge!

「樂動同行」係基於一個理念而誕生：大家一齊動起嚟，不單止為自己，更係為為社區而動。社區同樂日旨在創造一個共享空間，讓不同背景、性別同能力嘅人都可以互相交流，透過運動一齊創造回憶。大埔係一個多元化嘅社區，過去一年更令我哋體會到社區支援同共融嘅價值。能夠喺大埔與約200人共享今年嘅同樂日，我哋深感榮幸。Move for Good was born from the idea that we move not just for ourselves, but for the greater good. Aimed at creating a shared space where people of all backgrounds, genders, and abilities can connect through sports, we are thrilled to kick off our Community Day in Tai Po – a vibrant, diverse neighourhood that taught us so much about the value of resilience, community, and inclusion in the past year.

特別鳴謝大埔體育會 大埔體育會•TPSA•Tai Po Sports Association 一齊同我哋合辦活動，社區夥伴 Mission for Migrant Workers 以及香港教育大學 The Education University of Hong Kong, EdUHK 嘅支持。你哋嘅付出令活動得以順利舉行，讓體育能推動社區共融。 A heartfelt thanks to our co‑organiser Tai Po Sports Association, community partner Mission for Migrant Workers, and Education University of Hong Kong. Your support made this day possible and ensured that sports continue to foster community resilience, inclusion, and lasting social impact in Hong Kong.

👉 Move for Good未來幾個月會有更多活動，一月我地會再同大埔體育會合辦大埔運動日，仲有更多活動等緊大家，敬請留意！Stay tuned for more about Tai Po Sports Day in January and more to come about Move For Good challenge in the next few months!

25/09/2026

🥮 Happy Mid Autumn Festival 中秋節快樂 🌕

Mid Autumn is about coming home to the people who've got your back.
中秋佳節就是與一直支持我們的人團聚的時刻。

Wishing you a bright and happy festival together!
謹祝大家中秋節快樂，共享團圓！

#橄欖成長基金 #中秋節快樂

22/09/2026

☀️齊來參與樂動同行：社區同樂日 | Join us at Move For Good Community Day in Tai Po☀️

橄欖成長基金【樂動同行 Move for Good】健身挑戰賽，今個星期日正式開始！樂動同行旨在推廣心身健康、團隊合作、共融持續嘅社會影響。今年嘅社區同樂日與大埔體育會 大埔體育會•TPSA•Tai Po Sports Association 合辦，透過運動及文化交流，與社區連繫。今個星期日，我哋邀請你同我哋一齊體驗！
Move For Good, our annual fitness challenge, officially kicks off this Sunday! An annual initiative that promotes mental wellbeing, teamwork and inclusivity, our Community Day co-organised with 大埔體育會•TPSA•Tai Po Sports Association promises to be a vibrant day of sport, culture, and community connection. Come join us this Sunday!

🏉樂動同行:社區同樂日 Move For Good Community Day🏉

日期 Date: 27/09/2026
時間Time: 10:00 AM – 6:00 PM
地點Venue: 大埔天后廟風水廣場Tin Hau Temple Fung Shui Square, Tai Po

🎁 預先報名優惠 Pre-registration Perk:

當日還會有初學者欖球體驗班，讓你學習基本技能、安全攔截及團隊合作。頭 80 名預先報名嘅參加者將獲贈迎新禮包（包括訓練 T 恤、裝備袋及更多禮品），不用錯過！
We will be hosting beginner-friendly rugby clinics on the day, focused on basic skills, safe tackling & teamwork. First 80 pre-registered participants will receive a welcome pack with training t-shirt, gear bag, and more - don’t miss out!

👉立即向右滑，掃描二維碼揀選時段報名
👉 Swipe right, scan the QR code and sign up for your preferred time slot now

特別鳴謝合辦機構大埔體育會，以及合作夥伴 Mission for Migrant Workers Mission for Migrant Workers 和香港教育大學 The Education University of Hong Kong, EdUHK
Special thanks to our co-organiser Tai Po Sports Association, as well as Mission for Migrant Workers and The Education University of Hong Kong for partnering with us.

18/09/2026

Sport Brings Us Together

Sunny Lee has stood on some of the biggest rugby stages in the world as a World Rugby Sevens Series referee. But the moment she keeps coming back to isn't the competition. It's the connection.

"Sport brings us together — people from different backgrounds, ages, and cultures. We build friendships we never expected, on a field where the only thing that matters is the game we're all sharing."

That kind of connection asks for just one thing: a willingness to show up and play. And wherever Sunny has gone, she's seen it happen.

At Rugby For Good, we believe sport is one of the most powerful tools we have for building bridges across communities, generations, and differences. Every match is a chance to meet someone new, and every team is a community in the making.

Sunny 係世界七人欖球系列賽嘅裁判，踏上過唔少全球最大嘅欖球舞台。但令佢最難忘嘅，唔係比賽嘅緊張刺激，而係當中建立嘅連結。

「運動將我哋連繫一齊，不論背景、年紀、文化。我哋喺球場上建立嘅友誼變得可貴，係因為我哋一齊經歷嘅每一場比賽。」

呢種連繫只需要嘅係大家都願意出現，願意參與其中。而 Sunny 去過嘅每一個地方，都親眼見證咗呢件事發生。

喺橄欖成長基金，我哋相信運動可以跨越社區、跨越世代、跨越唔同嘅背景，連繫每一位。每一場比賽，都係認識新朋友嘅機會；每一支球隊，都係一個正在成形嘅社群。

31/08/2026

聽日開學喇 📚 Tomorrow is the first day of school!

新學期對好多 ADHD 孩子嘅家長嚟講，係一個又一個問號：佢今年會唔會坐得定啲？老師會唔會理解佢？佢有冇朋友？

想信每個家長或多或少都會有呢份擔心。新學期，試吓用呢 3 個方法，同孩子一齊出發！

想同小朋友一齊新學年新嘗試？新一期嘅關顧 ADHD 兒童親子欖球計劃會喺9月尾開班啦！名額有限， 快啲報名啦！
https://www.cognitoforms.com/RugbyForGood1/關顧ADHD兒童親子欖球計劃2026

For many parents of children with ADHD, a new school year brings a wave of questions: Will they be able to focus this year? Will the teacher understand them? Will they make friends?

Every parent worries, and that worry comes from love. This new school year, here are 3 ways to start the journey together!

Looking for a new experience to share with your child this school year? The next round of our Family Rugby Programme for Children with ADHD is starting in late September! Spots are limited — sign up now!
https://www.cognitoforms.com/RugbyForGood1/關顧ADHD兒童親子欖球計劃2026