11/08/2026
【小心皮膚癌😎記得醒目防曬️】
過咗立秋,香港天氣都仲係好熱好猛太陽☀️,紫外線指數依然甚高!
其實不論陰晴都要做足防曬,想降低患皮膚癌嘅風險?就要記得:避免皮膚過度接收紫外線。
提醒大家:
• 香港每年有超過 1,000 宗皮膚癌新確診個案*^
• 七月至十月(即使過咗立秋)屬高危期
• 就算係陰天/有雲,都唔代表無紫外線
• 外出前,要留意香港天文台發出嘅紫外線指數
✨ 醒目防曬:戴闊邊帽、搽防曬(使用SPF30同PA++或以上嘅太陽油)、戴太陽眼鏡、長袖衣物同需要時搵地方遮陰!
想知防曬貼士同更多皮膚癌資訊,請瀏覽:
https://www.cancer-fund.org/sunsmart
*醫院管理局香港癌症資料統計中心2025(2023統計數據)
^皮膚癌包括黑色素瘤及非黑色素瘤皮膚癌
【Prevent Skin Cancer 😎 Be SunSmart】
Even though it’s already after Li Qiu (Beginning of Autumn), the weather in Hong Kong is still very hot, and the UV index remain high and the sun’s rays are still very strong ☀️!
Avoid getting sunburnt with over exposure to the sun as it can lead to skin cancer.
A few reminders:
• There are over 1,000 new cases of skin cancer diagnosed in Hong Kong each year*^
• July to October (even after Li Qiu) is still a high-risk period
• Even on cloudy days, it doesn’t mean there’s no UV radiation
• Before you go out, always check the UV index issued by the Hong Kong Observatory
✨ Be SunSmart:
Wear a wide-brim hat, apply sunscreen (use SPF 30 and PA++ or above), wear sunglasses, and seek shade when necessary.
To learn more sun protection tips and skin cancer information, please visit:
https://www.cancer-fund.org/sunsmart/en/
Hong Kong Cancer Registry, Hospital Authority 2025 (2023 statistics)
^Skin cancer includes melanoma and non-melanoma skin cancer
#癌症 #皮膚癌 #醒目防曬 #黑色素瘤皮膚癌 #非黑色素瘤皮膚癌 #基底細胞癌 #鱗狀細胞癌 #太陽油 #太陽眼鏡 #香港癌症基金會