07/05/2026
22/5 CUEGU Mandala Workshop 員工總會曼陀羅繪畫工作坊
曼陀羅是一種以圓形構成的象徵性幾何圖案,代表統一、平衡與宇宙的秩序。它源於靈性傳統,常用於冥想與自我反思。創作或欣賞曼陀羅有助培養正念、減輕壓力,並帶來和諧、專注,以及內在深層的平靜。
A mandala is a symbolic, geometric pattern often arranged in a circular form, representing unity, balance, and the universe. Rooted in spiritual traditions, it is used for meditation and reflection. Creating or observing mandalas can promote mindfulness, reduce stress, and encourage a sense of harmony, focus, and deep inner peace.
在本工作坊,Shivani Salil醫生將帶領大家創作曼陀羅,而理事Dr Lipika則會透過印度小食和音樂,帶大家體驗印度文化。
In this workshop, Dr Shivani Salil will guide us through preparing the mandala, while our ExCo member Dr Lipika will introduce elements of Indian culture through traditional snacks and music.
活動詳情|Event Details
日期 Date:
22 May 2026 (Friday)|2026年5月22日(星期五)
時間 Time:
6:30 – 8:30 pm
地點 Venue:
Room 103, Wong Foo Yuan Building (Chung Chi Campus)|崇基校園 王福元樓103室
對象 Target participants:
CUHK staff|中大教職員
名額 Quota:
12 (first-come, first-served|先到先得)
費用 Fee:
HK$120 / head (會員價|member) HK$200 / head (非會員|non-member)
報名截止 Application Deadline:
16 May 2026|2026年5月16日
報名連結 Registration:
https://forms.gle/CScpVbMVqQ8gxN8R6
活動特色|Highlights
- 親手創作紙上曼陀羅圖案
Create your own mandala artwork on paper
- 適合初學者,毋須繪畫經驗
Beginner-friendly; no drawing experience required
- 透過圖案創作培養專注、靜心與放鬆
Enjoy mindfulness, focus and creative relaxation
- 品嚐印度小食,配合音樂感受印度文化
Experience Indian culture through snacks and music
如有任何查詢,請聯絡香港中文大學員工總會
For any question, please contact CUEGU